Mind /Body /Spirit
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Sitting All Day? A New Study Finds A Relatively Easy Way To Counteract It
To reduce the harmful health effects of sitting, take a five-minute light walk every half-hour.…
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The Year of The Water Rabbit: Astrology Forecast January 15th – 22nd, 2023
What to expect this week?
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From The Spouse of A Narcissist: Here’s What You Need To Know
“As the spouse of a narcissist, I have someone who talks at me, not with…
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Study Links Popular Food Additive To Colon Cancer
Titanium dioxide is a popular way to whiten food and cosmetics but new research adds…
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Not All That Is Gold Glitters… Astrology Forecast January 8th – 15th, 2023
What to expect this week?
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The 4 Types of Enemies (And How To Defeat Them)
Buddhism has rules for slaying your enemies. But the real surprise is finding out who…
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Cosmic Acupuncture: Astrology Forecast January 1st – 8th, 2023
What to expect this week?
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The “Recovery Paradox” Explains Why You’re Burnt Out
Mindfulness, detachment, selecting off-time activities with care: Here are evidence-based strategies to achieve healthy work-life…
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If You Stuff Your Emotions Down: You Gotta Feel It To Heal It
By Dina Strada | Guest Writer “Sit with it. Sit with it. Sit with it. Sit with…
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Why The Simple Life Is Not Just Beautiful, It’s Necessary
Living simply now strikes many people as simply boring.
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Astrology Forecast December 25th – January 1st, 2023
What to expect this week?
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Scientists Intrigued By Treatment That Put Every Single Patient’s Cancer Into Remission
"I believe this is the first time this has happened in the history of cancer."
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Study: Men, Women Benefit From Exercise At Different Times of Day
The best time of day to exercise may depend on your sex, according to research.
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Put Down Your Phone: Why Presence Is The Best Gift You’ll Ever Give
Put down your phone. Your texts and emails will be there later. The person in…
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Seeding The Future: Astrology Forecast December 18th – 25th
What to expect this week?
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Even 2-Minutes of Activity Lowers Cardiovascular, Cancer Mortality Risk: Study
If you want to start exercising but can't find time in your busy schedule, you're…
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Colon Cancer: New Study Shows Dietary Changes Can Shrink Tumors
Colon cancer in the United States accounted for 7.9% of new cancer cases in 2022,…
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Daycares In Finland Built A ‘Forest’, And It Changed Kids’ Immune Systems
It only took one month.
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Redefining Closure In Order To Move On & Get Living Again!
No matter how much we want someone to apologize or explain where things went wrong,…
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‘Invisible Brain’ Concept Gives Hope To Brain Revival & Regeneration
So, what implications do those new discoveries or theories carry for our benefit? Could they…