Mind /Body /Spirit
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How Sugar Changes Your Brain
The Ultimate Guide to Kicking Sugar (Part 1)
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Once In A Very Blue Moon: Astrology Forecast August 27th – September 3rd, 2023
Everything you need to know for the upcoming week.
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When You’ve Fallen For Someone Who Isn’t Right For You Right Now
I completely fell for someone.
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Chronic Hand Pain: Often Caused By Overuse, A Therapist’s Top 6 Exercises For Relief
In this series occupational therapist Kevin Shelley focuses on common issues associated with chronic pain…
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Going Offline: Astrology Forecast August 20th – 27th, 2023
Everything you need to know for the upcoming week.
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What Happens When You Eat An Avocado A Day?
So many reasons to start eating an avocado every day!
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The Most Powerful Way To Resolve Conflicts In Relationships
In today’s culture of dating reality shows, smartphone apps and romantic comedies, it’s easy to…
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Dancing In The Dark: Astrology Overview August 14th – 20th
This monthly astrology column will provide insights into your career and overall wellbeing.
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15 Ways Great Leaders Manage Team Stress
Employees complain of unrealistic expectations, being asked to do work beyond their skills
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How To Feel Better When You’re Down (Without Forcing Yourself To Be Positive)
“Forget the failures. Keep the lessons.” - Dalai Lama
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The Heart Wants What The Heart Wants: Astrology Forecast August 6th – 13th
August 8th: Lions Gate opens, aligning Earth with Sirius and Leo. Venus retrograde prompts introspection,…
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‘Bad’ Cholesterol May Not Be So Bad
Doctors say there are better alternatives to LDL cholesterol tests
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Exploring The Enigma of Consciousness: Unravelling The Depths of The Human Mind
Consciousness is, for each of us, all there is: the world, the self, everything.
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To All The Abused Kids Who Are Dealing With The Consequences As Adults…
Breaking free: from abuse to self-worth. Embrace your value, set boundaries, and reclaim your power.…
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Your Body Is Taking You Along For The Ride: Astrology Forecast July 31st – August 6th
A bite-sized look at the ups and downs of the week ahead.
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Ageless Secrets: How To Stay Young & Embrace The Beauty of Time
Embrace the wisdom that comes with age and let your youthful spirit shine brightly throughout…
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Grandparenting Can Be A Strategy For Better Health
Research validates the role that active grandparenting can play as an antidepressant for seniors.
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Ireland To Add Cancer Warnings To Alcoholic Beverages
Ireland is the first country in the European Union (EU) to ensure that, from 2026,…
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Total Eclipse of The Heart: Astrology Forecast July 23rd – 30th, 2023
July horoscope 2023: What’s in store for the 12 Zodiac Signs ...
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Sagittarius Compatibility In Love, Friendship & Work
There's never a dull moment with Sagittarius, the adventurous ninth sign of the zodiac.