Mind /Body /Spirit
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Heart Attacks Spike Over Christmas & New Year, & It’s Not Just The Cold Weather
Cardiologists weigh in on why and provide life-saving tips for a heart-healthy holiday.
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The Midnight Hour: Astrology Overview December 18th – 24th, 2023
Here’s what’s happening in astrology this week
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7 Reasons To Abandon Your Comfort Zone & Why You’ll Never Regret It
Step out of your comfort zone; you won't regret it …
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Connecting The Dots: Astrology Overview December 11th – 17th, 2023
Here’s what’s happening in astrology this week
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How To Turn Self-Hatred Into Self-Compassion
It can be difficult to see your worth when you are hard on yourself. Self-loathing…
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Catching Sparks of Light: Astrology Forecast December 4th – 10th, 2023
Here’s what’s happening in astrology this week
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The Ultimate Guide To Libra Compatibility
Libras, being an air sign, often connect well with fellow air signs (Gemini, Aquarius) due…
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Brisk Walking May Help Cut Diabetes Risk By Nearly 40%
The pace is key. Walk faster than 4 mph.
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Re-Tuning To A Larger Reality: Astrology Forecast November 26th – December 3rd, 2023
Here’s what’s happening in astrology this week
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A Handful of Nuts Per Day Could Keep Heart Disease Away
Cardiologists say you should consider adding nuts to your diet.
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3 Ancient Approaches For Addressing Hair Loss & Baldness
Even with the “baldness gene" one may achieve a healthy head of hair.
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Virgo Compatibility: Exploring Love Connections
Virgos are known for their attention to detail, making them compatible with signs that appreciate…
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In Limbo: Astrology Forecast November 19th – 26th, 2023
Here’s what’s happening in astrology this week
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Gallbladder Disease Often Comes After Heavy Holiday Meals, Doctor Warns
Some patients with no risk factors or history of gallbladder problems find themselves seeing a…
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The Agony of Anxious Attachment & How To Attract Better Relationships
Start by being one
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Pluto & Kali Dancing: Astrology Overview November 13th – 19th, 2023
Here’s what’s happening in astrology this week
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Avocado Is Highly Nutritious, But Certain People Should Eat With Caution
Learn about the many benefits of avocado, but also who should be cautious when eating…
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B Vitamins: Your Brain’s Natural Repair Kit
Daily wear and tear on the nervous system is normal, but B vitamins play an…
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Pandora’s Box: Astrology Forecast November 5th – 12th, 2023
Here’s what’s happening in astrology this week
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Ancient Skin Care Tips For Brighter, Firmer Skin
Traditional Chinese medicine's (TCM) four main approaches to achieving brighter and firmer skin.