Mind /Body /Spirit
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Create A Kinder Mind: How To Stop Your Mean, Hurtful Self-Talk
"You live most of your life inside of your head. Make sure its a nice…
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Collective Release: Astrology Forecast September 11th – 18th, 2022
What to expect this week?
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Why We Should Never Force Our Spiritual Beliefs On Other People
"When I started out, I was certain that everyone else needed to meditate, that everyone…
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The Body Is The Best Doctor: How To Harness Your Natural Ability To Heal Yourself
If the blood is circulated well, the lymph would circulate well. Moreover, the hormone and…
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Through A Glass Darkly: Astrology Forecast September 4th – 11th, 2022
What to expect this week?
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Why Judging People Is Really About You (Not Them)
"When someone judges you, it isn't actually about you, it's about them and their own…
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Snoring Is Not Healthy: Here’s 5 Natural Ways To Remedy It
Snoring is a common sleep phenomenon. But while some may think that it means that…
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Why People Pleasers Don’t Get the Love And Respect They Desire
“You aren’t treating yourself with love and respect when you regularly do things for others…
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Ask A Doctor: What Is Leaky Gut?
A leaky gut is when our intestinal lining develops holes that allow harmful substances to…
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Focus On Your Core Values: Astrology Forecast August 28th – September 4th
By Lorna Bevan | Guest Writer Saturday’s Virgo New Moon is a reminder to refocus on your core…
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Why Silence Is Often The Best Response To A Verbal Attack
"When the other person is being intentionally hurtful, without regard for your feelings, you always…
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Instability, Volatility, And Uncertainty: Astrology Forecast August 22nd – 28th
By Lorna Bevan | Guest Writer This is a week of multiple shifts: Mars has just entered Gemini for a 7 month…
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Eat These Foods To Starve Cancer Cells To Death
Some people may not realize this, but many people have cancer cells in their bodies…
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Sometimes People Don’t Say Sorry – Why It Pays To Forgive Nonetheless
“Sometimes people don’t say sorry. Sometimes people don’t believe they were wrong. But that doesn’t…
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Snoring, Bad Breath, May Be Signs of Foundational Health Issues
Why we snore and what it means
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“There Is No Try, Only Do Or Not Do” – Yoda: Astrology Forecast August 14th – 21st
What to expect this week?
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When You’re Ready For Change: You Need To Believe In Your Future Self
"Your future self is waiting to meet you—you just need to get moving. The path…
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When Something Has To Change: How To Push Yourself To Take Action
At some point, there comes a defining moment when you know beyond a shadow of…
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800,000 Americans Undergo Knee Replacement Surgeries Every Year; These Exercises Can Speed Up The Recovery
If you suspect or have been told you need knee replacement surgery, you’re in good…
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The Bitter Side of Sweetness: How We Came To Crave Overly Sweet Foods, And How To Find A Balance
Consuming too much added sugar, even natural sweeteners, can lead to health problems, such as…