Mind /Body /Spirit
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Cholesterol Does Not Cause Heart Disease
“Cholesterol is a waxy substance found in nearly every cell of your body, vital for…
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Women Under 50 Are More Likely To Have Lung Cancer Than Men: Study
American men used to have higher rates of lung cancer, but a new study shows…
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Into The Burning Fields: Astrology Overview October 15th – 22nd, 2023
Here’s what’s happening in astrology this week
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Navigating The Spiritual Awakening Process: What To Expect & How To Thrive
Going through a spiritual awakening is one of the most confusing, lonely, alienating, but also…
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Starfruit’s Secret: Naturally Defending Your Brain, Heart, Gut & More
Our world is filled with unique and beautiful foods that also provide properties for healing…
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A Ring of Fire: Astrology Forecast October 8th – 15th, 2023
Here’s what’s happening in astrology this week
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Intermittent Fasting Can Lower Blood Pressure In At-Risk Groups
Among the many benefits that intermittent fasting promises, a boost to cardiovascular health ranks high.
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Instant Karma: Astrology Forecast October 1st – 7th, 2023
Here’s what’s happening in astrology this week
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Integrative Medicine – A Whole-Person Approach To Health & Well-Being
Integrative medicine recognizes that we have physical, emotional, and spiritual aspects of being and that…
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The Middle Way: Astrology Forecast September 24th – October 1st, 2023
Here’s what’s happening in astrology this week
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Are You Addicted To Sugar? 4 Tips On Kicking The Habit
Sugar is everywhere. Its seductive, addictive nature not only entices but in short order holds…
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Scorpio Compatibility: Exploring Love & Relationships
Scorpios' magnetic personalities often draw in a variety of signs, but they are most fulfilled…
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The Great Wheel Turns: Astrology Overview September 18th – 24th, 2023
Here’s what’s happening in astrology this week
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Does Vitamin C Actually Help Your Skin?
Here’s what dermatologists say about this trendy ingredient.
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Meditation Simplified: How to Find Calm in Our Chaotic World
It is important to remember that our worries are the stream of jumbled thoughts and…
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Watercress: The ‘Most Nutritious’ Vegetable, Lowers Chronic Disease Risks, Strengthens Bones, Improves Gut Health
With a perfect “nutrient density score”, the cruciferous vegetable watercress can bring you a myriad…
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Resourcing Yourself: Astrology Forecast September 10th – 17th, 2023
Here’s what’s happening in astrology this week
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Aquarius Compatibility in Love, Friendship & Work
Aquarius is passionate about friendships and is a sign that is creative and free-spirited.
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Turning Inward: Astrology Forecast September 3rd – 10th, 2023
Everything you need to know for the upcoming week.
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Learning To Speak Up When You Were Taught That Your Feelings Don’t Matter
It’s never too late to open your heart and share yourself in ways that feel…