Mind /Body /Spirit

Resentment Is A Toxin That Gives You Wrinkles And Makes You Age Faster

Have you ever noticed? When you are in a resentful or angry mood, your facial…

How To Quantum Manifest Authentically With The Universal Flow

I maintain there is a way of coming into alignment with the natural flow of…

How To Become Stronger

Weight training for middle-aged and older people

A Reminder of Goodwill And Humanity: Astrology Forecast June 12th – 19th, 2022

By Lorna Bevan | Guest Writer Tuesday’s lunation is not just a Full Moon but a Super Moon…

Korean Red Ginseng: King of Adaptogens

A potent preventative treatment from the Korean Peninsula

Eliminate Flabby Arms With Correct Nutrition And Exercise

Do you have flabby arms (aka bat wings), and want to tone them?

When Back Pain Damages The Spine, And How To Self-Adjust The Lumbar Spine

Lower back pain is no small matter. In some cases, it’s a sign of poor…

Are You Getting Enough of This Vital Mineral ?

Are you missing out on vital minerals?

The Ultimate Guide To Third Eye Chakra Healing For Complete Beginners

The third eye chakra is the energy centre in our body responsible for reality, perception,…

7 Teas Linked To Better Brain Health

Did you know there are certain teas that promote brain health?

A Slow, Deep Outbreath: Astrology Forecast June 5th – 12th, 2022

After the relentless turbulence of the first 5 months of 2022, welcome a month without…

The Dairy Dilemma

Milk is a nutritious, delicious, and problematic food

Are Your Thoughts And Beliefs REALLY Yours? The Story of The Spotted Elephant

To explain the concept of molding your thoughts and beliefs to someone else’s idea of…

Vegetarians Can Also Get Colon Cancer? 6 Tips To Keep Your Vegetarian Diet Healthy

Eating red meat or processed meat, such as sausages and ham, can increase the risk…

The Growing Possibility of A Real 6 Million Dollar Man

Prosthetics have made dramatic improvements, even as they raise some strange possibilities

Nobel Prize Winner: 5 Things That Speed Up Aging, And 1 Anti-Aging Secret

We now know there are harmful thinking patterns that can actually damage our telomeres, but…

On The Launch Pad: Astrology Forecast May 29th – June 5th, 2022

As Mars conjuncts gas giant Jupiter in fiery Aries today, are you ready to take…

Earthing: Our Vital Connection To The Earth

The discovery of how to use the Earth’s energy for healing can benefit everyone just…

4 Warning Signs Degenerative Arthritis And 6 Rehabilitative Exercises

When climbing up and down stairs, if you often feel stiffness in your legs and…

30 Signs You’re Born To Be A Spiritual Healer

“A healer’s power stems not from any special ability, but from maintaining the courage and…