Mind /Body /Spirit

A Crisis Is An Opportunity Riding A Hard Wind: Astrology Forecast August 7th – 14th

What to expect this week?

Overcoming Codependency: Breaking The Cycle of Unhealthy Relationships

When we obsess over someone else and try to control them and fix their problems,…

Could Sleeping In This Position Protect Your Brain From Decline?

Supporting the glymphatic system could stave off cognitive decline

The Past Comes Back To Haunt Us: Astrology Forecast July 31st – August 7th

What to expect this week?

How Trauma Can Cause Mental Illness (It’s Not Just A Chemical Imbalance)

"Mental illness typically results from years of trauma, covered up or not processed. Trauma needs…

Holistic Skin Care For Lasting Beauty And Longevity

Aging happens with deficiency of energy flow in the body. It is synonymous with transformation.…

Why People Are Rude & Unkind (And Why It’s Not About You)

“When someone is rude for no reason, especially a stranger, it’s rarely a personal assault,…

Simple Feng Shui Secrets For Your Home

Harmonize your living space for better mental well-being and easier living

Heat, Light And Drama: Astrology Forecast July 25th – 31st, 2022

What to expect this week?

4 Simple Exercises To Eliminate Knee Joint Pain And Help Your Knee Caps Last For 2 More Decades

The most common cause of knee pain, other than accidental injury, is degenerative knee arthritis.

We Are Allowed To Age: Why I Don’t Care That I Look Old

"Why is it an embarrassment to have old-looking skin? Why can’t I have wrinkles and…

Healthy Foods Versus Supplements? The Answer May Surprise You

A look at Vitamins, Minerals, Botanicals and more…

My “Stress” Was Actually High-Functioning Anxiety

"Individuals with high-functioning anxiety are often very successful and tend to be high achievers. Their…

The End of Unlimited Resources: Astrology Overview For July 17th – 24th

What to expect this week?

What To Eat To Defend Your Heart

You can better protect yourself from heart disease with the help of these foods

How My Narcissist Ex Was A Catalyst To My Healing And Self-Love

“It’s okay to let go of those who couldn’t love you. Those who didn’t know…

The Food Cure For Cancer

Eliminate cancer by changing your diet

I Refuse To Inherit My Parents’ Pain And Problems

"Refuse to inherit dysfunction. Learn new ways of living instead of repeating what you lived…

Seismic Super Moon: Astrology Forecast July 10th – 17th

What to expect this week?

Antidepressants Overprescribed, Linked To Suicide Risk

Suicide & Antidepressants: What Current Evidence Indicates