Search Results for: exercises
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Mind /Body /Spirit
Chronic Hand Pain: Often Caused By Overuse, A Therapist’s Top 6 Exercises For Relief
In this series occupational therapist Kevin Shelley focuses on common issues associated with chronic pain…
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Science & Tech
These Exercises Get You The Same Results In Less Time, Scientists Say
"We can be far more efficient."
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Mind /Body /Spirit
800,000 Americans Undergo Knee Replacement Surgeries Every Year; These Exercises Can Speed Up The Recovery
If you suspect or have been told you need knee replacement surgery, you’re in good…
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Mind /Body /Spirit
4 Simple Exercises To Eliminate Knee Joint Pain And Help Your Knee Caps Last For 2 More Decades
The most common cause of knee pain, other than accidental injury, is degenerative knee arthritis.
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Mind /Body /Spirit
4 Warning Signs Degenerative Arthritis And 6 Rehabilitative Exercises
When climbing up and down stairs, if you often feel stiffness in your legs and…
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Mind /Body /Spirit
Office Exercises To Improve Back Flexibility
By Lazy Dancer Tips & Skylar Parker | The Epoch Times Follow these five series of exercises to mobilize…
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Mind /Body /Spirit
Expanding Your Intuition With Oracle Cards: 6 Easy Exercises
By Nikki Harper | Guest Writer Many people prefer oracle cards to tarot cards because there are usually…
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Mind /Body /Spirit
Top 5 Tips For Soothing Eczema In Winter
An expert has some tips on how to treat eczema this winter.
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Mind /Body /Spirit
The Agony of Anxious Attachment & How To Attract Better Relationships
Start by being one
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Mind /Body /Spirit
B Vitamins: Your Brain’s Natural Repair Kit
Daily wear and tear on the nervous system is normal, but B vitamins play an…
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Mind /Body /Spirit
Intermittent Fasting Can Lower Blood Pressure In At-Risk Groups
Among the many benefits that intermittent fasting promises, a boost to cardiovascular health ranks high.
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USA News
The Military Industrial Complex Is Making Hundreds of Billions of Dollars, And They Need A Military Draft In The U.S. To Take Things To The Next Level
The Military Industrial Complex wants to make even more money, and our politicians want to…
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World News
Is China ‘Massing Forces At Coastal Military Bases’ In Preparation For An Invasion of Taiwan?
We are now a blink away from WW3!
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Mind /Body /Spirit
Nourish The Heart & Blood Vessels With These 5 Foods, Plus 2 Cardioprotective Acupoints
You can better protect yourself from heart disease with the help of these foods
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World News
It’s “Obvious” There Will Be “No Victory For The Poor Ukrainians”: Viktor Orban
A War designed by The Elite / There will be no winners!
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World News
China Is Selling Off Treasuries As It Prepares For A Blockade of Taiwan & A War With The United States
A showdown with China is coming.
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World News
Watch Israel, Because I Believe That Events of Historic Significance Could Soon Happen
So keep watching Israel, because really big events are just around the corner.
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Science & Tech
World’s Fastest “Shoes” Increase Walking Speed By 250%
They cost $1,400 and will make you feel like you’re always on a moving sidewalk.
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Mind /Body /Spirit
Change Is An Inside Job: Astrology Forecast January 29th – February 5th, 2023
What to expect this week?
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Mind /Body /Spirit
Sitting All Day? A New Study Finds A Relatively Easy Way To Counteract It
To reduce the harmful health effects of sitting, take a five-minute light walk every half-hour.…