Search Results for: brain health
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Mind /Body /Spirit
7 Teas Linked To Better Brain Health
Did you know there are certain teas that promote brain health?
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Mind /Body /Spirit
Lion’s Mane: Shaggy Fungi For Your Brain And Neuronal Health
By Sayer Ji | Guest Writer Lion’s mane mushrooms (Hericium erinaceus), with their shaggy, mane-like spines, stand out among…
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Mind /Body /Spirit
The Gut-Brain Connection: Boost Mental Health Through The Gut
By Dr. Edward F. Group | Guest Writer Have you ever thought of improving your mental health through…
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Mind /Body /Spirit
3 Expert Tips For Kidney Health: Promoting Longevity & Well-Being
Special care to the kidneys through diet therapy, acupressure massage, and exercise—particularly from middle age…
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Mind /Body /Spirit
Top 4 Heart-Healthy Fruits Enhance Cardiovascular Protection
Bitesized, juicy, and delicious, berries are some of Mother Nature’s sweetest heart-boosting treats.
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Mind /Body /Spirit
B Vitamins: Your Brain’s Natural Repair Kit
Daily wear and tear on the nervous system is normal, but B vitamins play an…
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Mind /Body /Spirit
Starfruit’s Secret: Naturally Defending Your Brain, Heart, Gut & More
Our world is filled with unique and beautiful foods that also provide properties for healing…
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Mind /Body /Spirit
Watercress: The ‘Most Nutritious’ Vegetable, Lowers Chronic Disease Risks, Strengthens Bones, Improves Gut Health
With a perfect “nutrient density score”, the cruciferous vegetable watercress can bring you a myriad…
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Mind /Body /Spirit
How Sugar Changes Your Brain
The Ultimate Guide to Kicking Sugar (Part 1)
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Mind /Body /Spirit
Grandparenting Can Be A Strategy For Better Health
Research validates the role that active grandparenting can play as an antidepressant for seniors.
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Mind /Body /Spirit
Stop Catastrophizing: How To Retrain Your Brain To Stress & Worry Less
Catastrophizing is when someone assumes the worst-case scenario or thinks things are much worse than…
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Mind /Body /Spirit
Unveiling Liver Health: The Visible Clues In Two Body Parts & A Method To Enhance Liver Function
Diet plays a key role in maintaining liver health. Many foods contain compounds that have…
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Science & Tech
Visiting Space Likely Won’t Cause Permanent Brain Damage, Says NASA Study
Good news for space tourists: 2 weeks in space showed no effect on the brain’s…
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Mind /Body /Spirit
4 Surprising & Healthy Things Happen To Your Body When You Stop Drinking Beer
Here are some science-backed perks of taking a break from alcohol.
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Science & Tech
The Hidden System That Protects The Brain, Strengthens Immunity, And Keeps Us Balanced
By: Jano Tantongco | The Epoch Times Our endocannabinoid system (ECS) is a critical layer of…
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Mind /Body /Spirit
Scientists Discover “Anxiety Gene” In The Brain — And A Natural Way To Turn It Off
They see “huge potential” for it to lead to new anti-anxiety meds.
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Science & Tech
Axolotls Can Regenerate Their Brains
These adorable salamanders are helping unlock the mysteries of brain evolution and regeneration.
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Mind /Body /Spirit
Human Bioluminescence Detected By High-Sensitivity Detector Can Reflect Physical & Mental Health
Energy meridians appear most luminous
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Mind /Body /Spirit
‘Invisible Brain’ Concept Gives Hope To Brain Revival & Regeneration
So, what implications do those new discoveries or theories carry for our benefit? Could they…
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Mind /Body /Spirit
5 Tips To Boost Your Immune System & Your Gut Health
“You are what you eat” is a common phrase that is commonly misunderstood. It’s more…