Search Results for: healthy
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Mind /Body /Spirit
The Healthiest Kinds of Salt: These Contain More Nutrients & Less Sodium
Since salt is an essential ingredient, knowing which type is healthiest is important.
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Mind /Body /Spirit
Far More Complex Than Fat: What Is Causing Heart Disease?
Emerging research challenges the long-held diet–heart hypothesis.
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Mind /Body /Spirit
5 Big Lessons I Learned After Losing A Legacy Friend
Just because someone was a friend in the past that doesn’t mean they’re a good…
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Mind /Body /Spirit
Study: Eating Plant Protein Linked To Reduced Risk of Chronic Diseases & Extended Lifespan
Eating protein from plant sources, supplemented with a small amounts of animal protein during midlife,…
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Mind /Body /Spirit
3 Expert Tips For Kidney Health: Promoting Longevity & Well-Being
Special care to the kidneys through diet therapy, acupressure massage, and exercise—particularly from middle age…
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Mind /Body /Spirit
Internet’s ‘Miracle Antibiotic’ Withstands Scientific Investigation
In the online ocean of self-help proclamations, strange decoctions, and peculiar natural treatments, there are…
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History/Mystery
Giant 7 – 8 Foot Skeletons Uncovered In Ecuador Sent For Scientific Testing
Strikingly tall skeletons uncovered in the Ecuador and Peru Amazon region are undergoing examination in…
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Mind /Body /Spirit
Harvard Scientist Stunned: Oreos Surpass Statins In Lowering His Cholesterol
In a very specific experiment, Oreo cookies were shown to outperform traditional cholesterol medication in…
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Mind /Body /Spirit
Are The Benefits of Probiotics Overstated?
Probiotic use is largely misunderstood by consumers and even researchers, making many of the benefits…
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Science & Tech
The Last of Us: Witnessing The Apocalypse Through The Videos of The Only Survivor of Earth
A TikToker who goes by Javier shares videos to his 8 million followers showing deserted…
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Mind /Body /Spirit
Heart Attacks Spike Over Christmas & New Year, & It’s Not Just The Cold Weather
Cardiologists weigh in on why and provide life-saving tips for a heart-healthy holiday.
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Mind /Body /Spirit
7 Reasons To Abandon Your Comfort Zone & Why You’ll Never Regret It
Step out of your comfort zone; you won't regret it …
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Mind /Body /Spirit
How To Turn Self-Hatred Into Self-Compassion
It can be difficult to see your worth when you are hard on yourself. Self-loathing…
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Mind /Body /Spirit
Brisk Walking May Help Cut Diabetes Risk By Nearly 40%
The pace is key. Walk faster than 4 mph.
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Mind /Body /Spirit
A Handful of Nuts Per Day Could Keep Heart Disease Away
Cardiologists say you should consider adding nuts to your diet.
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Mind /Body /Spirit
3 Ancient Approaches For Addressing Hair Loss & Baldness
Even with the “baldness gene" one may achieve a healthy head of hair.
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History/Mystery
10 Bizarre Events In The Age of Reason That Defied Reason
Very interesting!
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Mind /Body /Spirit
Gallbladder Disease Often Comes After Heavy Holiday Meals, Doctor Warns
Some patients with no risk factors or history of gallbladder problems find themselves seeing a…
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Mind /Body /Spirit
The Agony of Anxious Attachment & How To Attract Better Relationships
Start by being one
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Mind /Body /Spirit
Pluto & Kali Dancing: Astrology Overview November 13th – 19th, 2023
Here’s what’s happening in astrology this week