Mental Health
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Science & Tech
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Mind/Body/Spirit
Sometimes People Don’t Say Sorry – Why It Pays To Forgive Nonetheless
“Sometimes people don’t say sorry. Sometimes people don’t believe they were wrong. But that doesn’t…
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Mind/Body/Spirit
Snoring, Bad Breath, May Be Signs of Foundational Health Issues
Why we snore and what it means
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Mind/Body/Spirit
When You’re Ready For Change: You Need To Believe In Your Future Self
"Your future self is waiting to meet you—you just need to get moving. The path…
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Mind/Body/Spirit
My “Stress” Was Actually High-Functioning Anxiety
"Individuals with high-functioning anxiety are often very successful and tend to be high achievers. Their…
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Mind/Body/Spirit
Antidepressants Overprescribed, Linked To Suicide Risk
Suicide & Antidepressants: What Current Evidence Indicates
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Mind/Body/Spirit
What You Need To Do If You Feel Insecure In Relationships
If you’re dating but not sure if you’re exclusive, here’s what to do next
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Mind/Body/Spirit
I Was Addicted To Helping People – Here’s Why It Made Me Miserable
"I know now it is better to feel guilty for taking care of yourself than…
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Mind/Body/Spirit
Are You Highly Emotionally Reactive? You May Be Stuck In Survival Mode
“Survival mode is supposed to be a phase that helps save your life. It is…
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Mind/Body/Spirit
Knowing When To Let Go of Relationships: 3 Signs It’s Time To Move On
Sometimes you just have to let go and move on...
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Mind/Body/Spirit
How To Stop Agreeing To Things That Aren’t Good For You
"Agreeing to things just to keep the peace is actually a trauma response. When you…
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Mind/Body/Spirit
What It Really Means To Be There And “Hold Space” For Someone Else
We don't have to have all the answers, say the right things, or solve other…
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Mind/Body/Spirit
How To Take Your Life Back From People Who Ask for Too Much
“Giving up your life for anyone isn’t noble unless they are incapacitated. It isn’t healthy.…
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Science & Tech
We May Finally Know How Magic Mushrooms Work To Relieve Depression
Mind-blowing stuff!
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Mind/Body/Spirit
How To Break Free When You’re Feeling Trapped In Life
By Aletheia Luna | Guest Writer You feel suffocated and weighed down by some kind of invisible force.…
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Mind/Body/Spirit
Feeling Empty: 5 Ways To Heal Your Inner Void
By Aletheia Luna | Guest Writer There’s nothing left to do. There’s nothing more to say. Now you…
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World News
Our Society Hates Life, And So Now Death Is In The Air
By The Most Important News | Guest Post No society that has a disdain for life is going…
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Mind/Body/Spirit
4 Things To Check Before Taking An Antidepressant
By Kelly Brogan, M.D. | Guest Writer What if I told you that the vast majority of…
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Mind/Body/Spirit
The Dangers of Boredom
By Paul Lenda | Contributing Writer What Is Boredom? Boredom emerges as an uncomfortable feeling connected…
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Mind/Body/Spirit
Totalitarian Psychosis In Our World – And Our Minds
By Paul Levy | Awaken in the Dream It should get our attention that every person or…