Depression
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Anxiety
Scientists Discover “Anxiety Gene” In The Brain — And A Natural Way To Turn It Off
They see “huge potential” for it to lead to new anti-anxiety meds.
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US
Why Is Every Walmart In The Entire City of Portland Being Permanently Shut Down?
Unfortunately, evil continues to spread like wildfire all throughout our society, and the clock is ticking.
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Spiritual
The “Recovery Paradox” Explains Why You’re Burnt Out
Mindfulness, detachment, selecting off-time activities with care: Here are evidence-based strategies to achieve healthy work-life balance.
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Science & Technology
Researchers Have Developed A Way To “Decode” Depression
Their electrode-based “mood decoder” found brain activity correlated to mood.
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Spiritual
Why Judging People Is Really About You (Not Them)
"When someone judges you, it isn't actually about you, it's about them and their own insecurities, limitations and needs." -…
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Spiritual
Why Silence Is Often The Best Response To A Verbal Attack
"When the other person is being intentionally hurtful, without regard for your feelings, you always have the choice to stay…
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Spiritual
Sometimes People Don’t Say Sorry – Why It Pays To Forgive Nonetheless
“Sometimes people don’t say sorry. Sometimes people don’t believe they were wrong. But that doesn’t matter. Apologies aren’t what vindicate…
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Spiritual
When You’re Ready For Change: You Need To Believe In Your Future Self
"Your future self is waiting to meet you—you just need to get moving. The path will not be all sunshine…