Search Results for: vitamins
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Mind /Body /Spirit
B Vitamins: Your Brain’s Natural Repair Kit
Daily wear and tear on the nervous system is normal, but B vitamins play an…
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Mind /Body /Spirit
The Top 15 Supplements And Vitamins For Stress Relief
Stress reduction is an essential part of taking care of your health. We all deserve…
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Mind /Body /Spirit
Kombucha’s Fat-Burning Potential Shown In Study
A look at the possible health benefits and risks of drinking kombucha, a popular fermented…
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Mind /Body /Spirit
Pain From UTIs Doesn’t Stop After Antibiotics, New Research Sheds Light On Why
Read about the mechanism involving mast cells and nerve growth factor that’s paving the way…
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Mind /Body /Spirit
Why ‘Blowing Off Steam’ Backfires
Venting anger through hitting punching bags or rage rooms is ineffective and can increase aggression,…
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Mind /Body /Spirit
The Healthiest Kinds of Salt: These Contain More Nutrients & Less Sodium
Since salt is an essential ingredient, knowing which type is healthiest is important.
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Mind /Body /Spirit
Far More Complex Than Fat: What Is Causing Heart Disease?
Emerging research challenges the long-held diet–heart hypothesis.
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Mind /Body /Spirit
Study: Eating Plant Protein Linked To Reduced Risk of Chronic Diseases & Extended Lifespan
Eating protein from plant sources, supplemented with a small amounts of animal protein during midlife,…
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Mind /Body /Spirit
Top 4 Heart-Healthy Fruits Enhance Cardiovascular Protection
Bitesized, juicy, and delicious, berries are some of Mother Nature’s sweetest heart-boosting treats.
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Mind /Body /Spirit
7 Common Medications Harmful To Kidneys & Warning Signs of Renal Damage
Kidney disorders can be asymptomatic or we may simply not recognize the signs. Being able…
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Mind /Body /Spirit
Are The Benefits of Probiotics Overstated?
Probiotic use is largely misunderstood by consumers and even researchers, making many of the benefits…
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Mind /Body /Spirit
A Handful of Nuts Per Day Could Keep Heart Disease Away
Cardiologists say you should consider adding nuts to your diet.
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Mind /Body /Spirit
Gallbladder Disease Often Comes After Heavy Holiday Meals, Doctor Warns
Some patients with no risk factors or history of gallbladder problems find themselves seeing a…
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Mind /Body /Spirit
Pluto & Kali Dancing: Astrology Overview November 13th – 19th, 2023
Here’s what’s happening in astrology this week
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Mind /Body /Spirit
Avocado Is Highly Nutritious, But Certain People Should Eat With Caution
Learn about the many benefits of avocado, but also who should be cautious when eating…
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Mind /Body /Spirit
Pandora’s Box: Astrology Forecast November 5th – 12th, 2023
Here’s what’s happening in astrology this week
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Mind /Body /Spirit
Vitamin B12 May Lower Inflammation, Study Suggests
Rising Vitamin B12 levels linked to reduced inflammation, highlighting its essential role in combating chronic…
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Mind /Body /Spirit
What Goes Around, Comes Around: Astrology Forecast October 29th – November 5th, 2023
Here’s what’s happening in astrology this week
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Mind /Body /Spirit
Choose Your Battles Wisely: Astrology Forecast October 22nd – 29th, 2023
Here’s what’s happening in astrology this week
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Mind /Body /Spirit
Starfruit’s Secret: Naturally Defending Your Brain, Heart, Gut & More
Our world is filled with unique and beautiful foods that also provide properties for healing…