Yourself
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Mind /Body /Spirit
One Thing We Need To Survive Crisis, Loss, And Trauma
“What man actually needs is not a tensionless state but rather the striving and struggling…
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Mind /Body /Spirit
“Old” Isn’t A Bad Word: The Beauty of Aging (Gracefully or Not)
"You don’t have to ‘maintain’ yourself. You don’t have to look younger. You can be…
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Mind /Body /Spirit
Grieving A Loss That Feels Like A Death
"It’s an unfair misconception to think that those who have a hard time letting go…
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Mind /Body /Spirit
The 4 Types of Enemies (And How To Defeat Them)
Buddhism has rules for slaying your enemies. But the real surprise is finding out who…
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Science & Tech
A Tiny Flicker In Your Eyes Opens A Window To Your Private Thoughts
You can't control it.