Healthy Lifestyle
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Mind /Body /Spirit
Avocado Is Highly Nutritious, But Certain People Should Eat With Caution
Learn about the many benefits of avocado, but also who should be cautious when eating…
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Mind /Body /Spirit
What Happens When You Eat An Avocado A Day?
So many reasons to start eating an avocado every day!
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Mind /Body /Spirit
Ageless Secrets: How To Stay Young & Embrace The Beauty of Time
Embrace the wisdom that comes with age and let your youthful spirit shine brightly throughout…
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Mind /Body /Spirit
Unveiling Liver Health: The Visible Clues In Two Body Parts & A Method To Enhance Liver Function
Diet plays a key role in maintaining liver health. Many foods contain compounds that have…
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Mind /Body /Spirit
Nourish The Heart & Blood Vessels With These 5 Foods, Plus 2 Cardioprotective Acupoints
You can better protect yourself from heart disease with the help of these foods
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Mind /Body /Spirit
Top 4 Nutrients Men Need Most: Expert
By: Vance Voetberg | The Epoch Times Too often, the topic of men’s health goes overlooked.…
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Mind /Body /Spirit
Longevity Isn’t Really About Our Genes, Study Reveals
A new study adds to mounting evidence that our health and longevity are primarily a…
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Mind /Body /Spirit
How To Tell If Eggs Are Bad
The price of fresh eggs has skyrocketed. So it pays to know how to tell…
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Mind /Body /Spirit
Peanuts Improve Cognitive Function & More, But Some People Should Avoid Them
What we eat has a profound impact on how our bodies function and feel, with…
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Mind /Body /Spirit
The Silent Approach of Chronic Kidney Disease Plus Nourishing Diet Tips
Your kidneys provide a vital service to your body — they filter waste from your…
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Mind /Body /Spirit
Human Bioluminescence Detected By High-Sensitivity Detector Can Reflect Physical & Mental Health
Energy meridians appear most luminous
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Mind /Body /Spirit
Sitting All Day? A New Study Finds A Relatively Easy Way To Counteract It
To reduce the harmful health effects of sitting, take a five-minute light walk every half-hour.…
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Mind /Body /Spirit
The 4 Types of Enemies (And How To Defeat Them)
Buddhism has rules for slaying your enemies. But the real surprise is finding out who…
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Mind /Body /Spirit
Why The Simple Life Is Not Just Beautiful, It’s Necessary
Living simply now strikes many people as simply boring.
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Science & Tech
These Exercises Get You The Same Results In Less Time, Scientists Say
"We can be far more efficient."
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Science & Tech
Researchers Have Developed A Way To “Decode” Depression
Their electrode-based “mood decoder” found brain activity correlated to mood.
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Mind /Body /Spirit
Scientists Intrigued By Treatment That Put Every Single Patient’s Cancer Into Remission
"I believe this is the first time this has happened in the history of cancer."
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Mind /Body /Spirit
Study: Men, Women Benefit From Exercise At Different Times of Day
The best time of day to exercise may depend on your sex, according to research.
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Mind /Body /Spirit
Even 2-Minutes of Activity Lowers Cardiovascular, Cancer Mortality Risk: Study
If you want to start exercising but can't find time in your busy schedule, you're…
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Mind /Body /Spirit
Consumer Council Finds Contaminants In All Fish Oil Samples Tested
More than half contain genotoxic carcinogen glycidol, 88% contain dioxins!