Healthy Eating
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Mind /Body /Spirit
What Happens When You Eat An Avocado A Day?
So many reasons to start eating an avocado every day!
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Mind /Body /Spirit
‘Bad’ Cholesterol May Not Be So Bad
Doctors say there are better alternatives to LDL cholesterol tests
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Mind /Body /Spirit
Ageless Secrets: How To Stay Young & Embrace The Beauty of Time
Embrace the wisdom that comes with age and let your youthful spirit shine brightly throughout…
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Mind /Body /Spirit
Unveiling Liver Health: The Visible Clues In Two Body Parts & A Method To Enhance Liver Function
Diet plays a key role in maintaining liver health. Many foods contain compounds that have…
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Mind /Body /Spirit
Nourish The Heart & Blood Vessels With These 5 Foods, Plus 2 Cardioprotective Acupoints
You can better protect yourself from heart disease with the help of these foods
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Mind /Body /Spirit
Top 4 Nutrients Men Need Most: Expert
By: Vance Voetberg | The Epoch Times Too often, the topic of men’s health goes overlooked.…
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Mind /Body /Spirit
Longevity Isn’t Really About Our Genes, Study Reveals
A new study adds to mounting evidence that our health and longevity are primarily a…
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Mind /Body /Spirit
Researchers Discover Popular Sweetener Damages DNA
New study reveals additional health detriments to consuming the 1998 FDA-approved sucralose.
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Mind /Body /Spirit
The Science Behind The Pollen Count
Counting microscopic pollen grains like these from the pistillate cone of a wind-blown pine tree…
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Mind /Body /Spirit
The Supplements You Take May Not Be True Nutrients, And Have Potential Risks: Experts
Supplements have become close to a staple in the American diet as nutritional deficiencies skyrocket.
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Mind /Body /Spirit
How To Tell If Eggs Are Bad
The price of fresh eggs has skyrocketed. So it pays to know how to tell…
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Mind /Body /Spirit
Peanuts Improve Cognitive Function & More, But Some People Should Avoid Them
What we eat has a profound impact on how our bodies function and feel, with…
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Mind /Body /Spirit
The Silent Approach of Chronic Kidney Disease Plus Nourishing Diet Tips
Your kidneys provide a vital service to your body — they filter waste from your…
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Mind /Body /Spirit
Human Bioluminescence Detected By High-Sensitivity Detector Can Reflect Physical & Mental Health
Energy meridians appear most luminous
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Mind /Body /Spirit
Study Links Popular Food Additive To Colon Cancer
Titanium dioxide is a popular way to whiten food and cosmetics but new research adds…
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Mind /Body /Spirit
Why The Simple Life Is Not Just Beautiful, It’s Necessary
Living simply now strikes many people as simply boring.
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Mind /Body /Spirit
Scientists Intrigued By Treatment That Put Every Single Patient’s Cancer Into Remission
"I believe this is the first time this has happened in the history of cancer."
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Mind /Body /Spirit
Colon Cancer: New Study Shows Dietary Changes Can Shrink Tumors
Colon cancer in the United States accounted for 7.9% of new cancer cases in 2022,…
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Mind /Body /Spirit
Consumer Council Finds Contaminants In All Fish Oil Samples Tested
More than half contain genotoxic carcinogen glycidol, 88% contain dioxins!
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Mind /Body /Spirit
Full Body Workout For A Stronger Back & Trimmer Waist
Adding a back-focused workout to your fitness routine will not only improve your overall strength…