Self-Growth
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Spiritual
The 4 Types of Enemies (And How To Defeat Them)
Buddhism has rules for slaying your enemies. But the real surprise is finding out who your enemies actually are.
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Spiritual
Why We Should Never Force Our Spiritual Beliefs On Other People
"When I started out, I was certain that everyone else needed to meditate, that everyone else needed to jump on…
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Spiritual
Why Judging People Is Really About You (Not Them)
"When someone judges you, it isn't actually about you, it's about them and their own insecurities, limitations and needs." -…
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Spiritual
Why People Pleasers Don’t Get the Love And Respect They Desire
“You aren’t treating yourself with love and respect when you regularly do things for others that they’re avoiding doing for…
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Spiritual
Why Silence Is Often The Best Response To A Verbal Attack
"When the other person is being intentionally hurtful, without regard for your feelings, you always have the choice to stay…
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Spiritual
Sometimes People Don’t Say Sorry – Why It Pays To Forgive Nonetheless
“Sometimes people don’t say sorry. Sometimes people don’t believe they were wrong. But that doesn’t matter. Apologies aren’t what vindicate…
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Spiritual
When You’re Ready For Change: You Need To Believe In Your Future Self
"Your future self is waiting to meet you—you just need to get moving. The path will not be all sunshine…