Mindfulness
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Mind /Body /Spirit
Meditation Simplified: How to Find Calm in Our Chaotic World
It is important to remember that our worries are the stream of jumbled thoughts and…
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Mind /Body /Spirit
Scientists Discover “Anxiety Gene” In The Brain — And A Natural Way To Turn It Off
They see “huge potential” for it to lead to new anti-anxiety meds.
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Science & Tech
Mysterious Tendrils Inside The Brain May Control Our Perception of Time
A clock with a thousand hands.
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Science & Tech
We May Finally Know How Magic Mushrooms Work To Relieve Depression
Mind-blowing stuff!