Life Experience
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Mind, Body, Spirit
Why You Should Stop Looking For Your Purpose And What To Do Instead
If you're stressing yourself out, feeling pressure to find your purpose, call off the search. It's much easier than you…
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Mind, Body, Spirit
Why Silence Is Often The Best Response To A Verbal Attack
"When the other person is being intentionally hurtful, without regard for your feelings, you always have the choice to stay…
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Mind, Body, Spirit
Sometimes People Don’t Say Sorry – Why It Pays To Forgive Nonetheless
“Sometimes people don’t say sorry. Sometimes people don’t believe they were wrong. But that doesn’t matter. Apologies aren’t what vindicate…
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Mind, Body, Spirit
When You’re Ready For Change: You Need To Believe In Your Future Self
"Your future self is waiting to meet you—you just need to get moving. The path will not be all sunshine…
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Mind, Body, Spirit
When Something Has To Change: How To Push Yourself To Take Action
At some point, there comes a defining moment when you know beyond a shadow of a doubt that you just…