Heart Health
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Mind/Body/Spirit
Chia Seeds: Omega Powerhouse For Heart And Gut Health
Chia seeds are wonderfully rich in omega-3 fatty acids, fiber, antioxidants, and essential minerals.
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Mind/Body/Spirit
A Handful of Nuts Per Day Could Keep Heart Disease Away
Cardiologists say you should consider adding nuts to your diet.
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Mind/Body/Spirit
‘Bad’ Cholesterol May Not Be So Bad
Doctors say there are better alternatives to LDL cholesterol tests
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Mind/Body/Spirit
Nourish The Heart & Blood Vessels With These 5 Foods, Plus 2 Cardioprotective Acupoints
You can better protect yourself from heart disease with the help of these foods