Healthy Relationship
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Mind/Body/Spirit
5 Big Lessons I Learned After Losing A Legacy Friend
Just because someone was a friend in the past that doesn’t mean they’re a good…
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Mind/Body/Spirit
How To Transform Your Relationship By Feeling Your Feelings
Expressing your emotions to your partner can feel challenging. Learning how to do so can…
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Mind/Body/Spirit
The Agony of Anxious Attachment & How To Attract Better Relationships
Start by being one
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Mind/Body/Spirit
When You’ve Fallen For Someone Who Isn’t Right For You Right Now
I completely fell for someone.
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Mind/Body/Spirit
The Most Powerful Way To Resolve Conflicts In Relationships
In today’s culture of dating reality shows, smartphone apps and romantic comedies, it’s easy to…
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Mind/Body/Spirit
The Unexpected Truth: Why People Leave Us
“When the student is ready, the teacher will appear.” - Lao Tzu
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Mind/Body/Spirit
Longevity Isn’t Really About Our Genes, Study Reveals
A new study adds to mounting evidence that our health and longevity are primarily a…
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Mind/Body/Spirit
How I Stopped Feeling Embarrassed & Ashamed of Being Single
"The only reason why you are single is you haven’t met the right person yet.…
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Mind/Body/Spirit
One Thing We Need To Survive Crisis, Loss, And Trauma
“What man actually needs is not a tensionless state but rather the striving and struggling…
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Mind/Body/Spirit
What To Do If You’re Tired of Feeling Half-Alive
Get outside. Get into a new hobby. Get clear on what excites you and make…
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Mind/Body/Spirit
It’s Not “Failing” To Leave A Toxic, Abusive Marriage
"I have come to realize there is no shame in ‘failing’ in a marriage, especially…
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Mind/Body/Spirit
What It Means To Love: 9 Steps To A Strong Relationship
“Be there. Be open. Be honest. Be kind. Be willing to listen, understand, accept, support,…
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Mind/Body/Spirit
It’s Time To Stop ‘Fixing’ (Because They Need The Struggle)
"Butterflies have a liquid in the core of their body, and as they struggle to…
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Mind/Body/Spirit
If You Have Ever Wondered Why So Many Young Men Are So Frustrated With Dating, Here Is The Truth…
The societal trends that have caused this crisis are likely to intensify in the years…
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Mind/Body/Spirit
When The People We Love No Longer Exist
“The older I get, the more I understand that existence really is very temporary. It…
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Mind/Body/Spirit
Ending My Toxic Relationship With My Mother Was An Act of Self-Love
"Unravelling this toxic tie has been an act of self-love. For myself, for my inner…
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Mind/Body/Spirit
How I’ve Stopped Attracting One-Sided Relationships That Leave Me Feeling Empty
You shouldn’t be the only one asking about their life. You shouldn’t be the only…
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Mind/Body/Spirit
From The Spouse of A Narcissist: Here’s What You Need To Know
“As the spouse of a narcissist, I have someone who talks at me, not with…
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Mind/Body/Spirit
If You Stuff Your Emotions Down: You Gotta Feel It To Heal It
By Dina Strada | Guest Writer “Sit with it. Sit with it. Sit with it. Sit with…
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Mind/Body/Spirit
Put Down Your Phone: Why Presence Is The Best Gift You’ll Ever Give
Put down your phone. Your texts and emails will be there later. The person in…