Happiness
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Mental Health
How To Feel Better When You’re Down (Without Forcing Yourself To Be Positive)
“Forget the failures. Keep the lessons.” - Dalai Lama
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Relationships
The Joy of Not Getting What We Want
“Remember that not getting what you want Is sometimes a wonderful stroke of luck.” - Dalai Lama
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Relationships
Why We Need To Stop Chasing Success & Start Enjoying The Little Things İn Life
The philosopher Alan Watts always said that life is like a song, and the sole purpose of the song is…
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Science & Tech
Why Very Smart People Are Happiest Alone
By Robby Berman | Guest Writer In a 2016 published study about how our ancestral needs impact our modern feelings, researchers uncovered something…
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Science & Tech
A Tiny Flicker In Your Eyes Opens A Window To Your Private Thoughts
You can't control it.
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Mind, Body, Spirit
Why People Pleasers Don’t Get the Love And Respect They Desire
“You aren’t treating yourself with love and respect when you regularly do things for others that they’re avoiding doing for…
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Mind, Body, Spirit
Sometimes People Don’t Say Sorry – Why It Pays To Forgive Nonetheless
“Sometimes people don’t say sorry. Sometimes people don’t believe they were wrong. But that doesn’t matter. Apologies aren’t what vindicate…
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Mind, Body, Spirit
When You’re Ready For Change: You Need To Believe In Your Future Self
"Your future self is waiting to meet you—you just need to get moving. The path will not be all sunshine…
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Mind, Body, Spirit
When Something Has To Change: How To Push Yourself To Take Action
At some point, there comes a defining moment when you know beyond a shadow of a doubt that you just…