Forgiveness
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Mind, Body, Spirit
Why Judging People Is Really About You (Not Them)
"When someone judges you, it isn't actually about you, it's about them and their own insecurities, limitations and needs." -…
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Mind, Body, Spirit
Why Silence Is Often The Best Response To A Verbal Attack
"When the other person is being intentionally hurtful, without regard for your feelings, you always have the choice to stay…
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Mind, Body, Spirit
Sometimes People Don’t Say Sorry – Why It Pays To Forgive Nonetheless
“Sometimes people don’t say sorry. Sometimes people don’t believe they were wrong. But that doesn’t matter. Apologies aren’t what vindicate…