Dr. Michelle Kmiec, Guest Writer In today’s fast-paced society, it isn’t any wonder that so many people suffer from depression. But is the answer to this modern...
Dr. Mercola, Guest Writer According to data from the National Institute of Mental Health (NIMH), the prevalence of anxiety disorders in the U.S. may be as high...
Carolanne Wright, Guest Writer With all the doom and gloom in the world, it seems as though everywhere we turn, there’s one crisis or another. And although it’s...
Alex ‘Earthie Mama’ Du Toit, Guest Writer Everyone experiences anxiety every once in a while. Some people are plagued with anxiety and suffer daily from the symptoms...
A study published in the journal BMC Complementary and Alternative Medicine explores sensory deprivation in a flotation tank as a form of preventative healthcare. Its results...
Clutter in our home or office certainly does cause stress, according to an article in Psychology Today. Psychologist Sherrie Bourg Carter lists the following 8 reasons that stress...
Anxiety, depression, and fear ravage so many today, but few pause to consider that in addition to the material influences in our lives, we may be also...