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Tips & Techniques That May Help You Experience ‘Astral Projection’

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Tips & Techniques That May Help You Experience ‘Astral Projection’
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Imagine this: You’ve gotten into bed and shut your eyes for a moment, and then all of a sudden, when you open them again, you’re hovering over your body. You’re conscious, but it’s not the you you typically identify as, the one with a face and clothing and jewellery, but the real you, your soul.

You’re looking down at your body and you realize you can move, almost as if you’re flying. You say goodbye to your body and begin to travel around your room, down your stairs, out your door, and then… you wake up. This is a form of astral projection, commonly referred to as an “out of body experience.”

Some people have reported astral projecting during a dream-like state, while others have experienced this same thing when they had a near-death experience. Some find the experience terrifying, and others find it humbling and exciting, knowing they can travel throughout the physical plane using only their astral bodies. If you’ve ever wanted to try astral projecting or wish to learn more about it, this article is for you!

What Is Astral Projection? 

When astral projecting, you are consciously aware of it. Many people will look at their physical bodies and recognize themselves while they’re in a sleep-like state.

It is said that astral projection is an out-of-body experience that can be achieved either through dreaming, deep meditation, or even when you’re awake. As far as I know, most people who astral project will simply explore the physical plane as they know it. However, it is said that the Akashic Records can be accessed from here and one can travel through timelines and even communicate with other beings (sometimes even other projectors).

It’s important to note that most people don’t experience the same third dimensional physical constraints when astral projecting. For example, most souls are able to travel while projecting out-of-body by way of flying or floating.

Astral projecting is very different from dreaming or even lucid dreaming. When you’re dreaming, you’re unconscious. When you’re experiencing a lucid dream, you are usually conscious of the fact that you’re dreaming, and thus you can manipulate scenarios and control your dreams. However, when you’re astral projecting, your soul literally exits the body, but you are consciously controlling it.

Techniques for Having an Out-of-Body Experience

Though many people don’t consciously plan to astral project, it is said that you can use certain techniques to help yourself astral project or have an out-of-body experience (OBE). If you’re interested in trying to astral project, give the following techniques a shot:

The Rope Technique

This is actually the only technique I’ve tried, and I sort of had success! Though I didn’t have a full-blown OBE, I definitely felt it coming on and left my body for a few moments, until I got too scared and decided to stop.

Basically, all you do is envision an invisible rope hanging from the top of your ceiling, directly over your body. You then imagine that you’re reaching out your “astral body hands” and slowly pull yourself up the imaginary rope. You may feel dizzy, which is completely normal. Keep concentrating on climbing the rope, hand over hand and very slowly, and don’t stop until you’ve freed your astral body.

Watch Yourself Falling Asleep

This method requires you to be very diligent as you begin to fall asleep. Tell yourself that you’re going to watch yourself fall asleep and actually stay conscious during the entire process, including when you enter into the dream state. Recognize every sensation you experience as your physical body falls asleep, as this will help you remain conscious.

As you fall deeper into a dream-like state, you may experience some buzzing and heaviness. Use this to help yourself stay conscious and visualize yourself floating above your body. Continue to visualize this until you hopefully reach the point of OBE.

Wake Back to Bed Method

Though not very enjoyable for those of us who enjoy sleeping, the “wake back” method is very popular to induce astral projection as well as lucid dreaming. Set your alarm for a few hours before you usually wake up, but don’t get up when it goes off, simply shut it off and lay back down once your mind is awake. Ideally, you want to keep your alarm close by so you barely need to move your body to shut it off. This way, your body will be close to falling back asleep but your mind will be awake.

Now, start to envision yourself astral projecting in the same way, while also allowing your body to go to sleep. Try to remain conscious but allow your body to get heavier and deeper into a sleep-state. Continuously focus on floating above your body until you’re astral projecting.

My Experience With Astral Projection

To be honest, I wasn’t really sure if I believed in astral projection until I actually experienced it myself. I had tons of lucid dreams before, but still the thought of projecting my soul out of my body and consciously hovering over it didn’t seem realistic to me.

That is, until it happened one night last summer. I was sleeping with a friend and, despite having slept there multiple times before, I was having a lot of trouble falling asleep. My mind was racing for a period of time but it randomly shut off, and then I kept hearing this buzzing sound that didn’t really sound like any vibration or frequency I’d heard from his house before. I remember closing my eyes and immediately when I opened them, I was shocked. I was still staring at the ceiling, but instead of being 10 feet away, I was only a few inches in proximity. I immediately recognized that I couldn’t be lying down anymore and remember thinking to myself, “When did I stand up?”

To my dismay, when I looked down, I saw us sleeping. I then looked out the window and had somewhat of an internal battle on whether or not I should leave the bedroom. Though I wasn’t using any words or thinking, I intuitively knew that I was struggling to decide whether I should explore the night sky or stay in the comfort of the bedroom near my physical body. I remained looking out the window for a long time until I finally woke up, shocked that I had actually astral projected.

Though many of you reading this may feel as though I was simply having another dream, I know I wasn’t. I was confident that my soul had left my body, especially because everything in the bedroom was so clear, and I had a strong sense of Self throughout the entire dream. I’ve also had numerous “extremely realistic” dreams, so realistic that when I wake up, I’m shocked it was a dream, but this was very different. It was as if I had finally broken free from my shell, and though it was invigorating, empowering, and somewhat comforting, it was also slightly terrifying.

It’s experiences like these that make us seriously question our individuality, our uniqueness, and our personalities that form our identities on this planet. We are not our physical bodies; I am not Kalee, and that can be a scary reality to face (especially when you’re literally staring yourself in the face, soul to physical body). However, although astral projection can shatter your identity, you don’t have to abandon it.

Yes, underneath it all, you are not your physical body, nor are you your experiences and accomplishments. However, that doesn’t mean you have to give it all up! We are on this planet to experience and to feel. Though we are not our emotions at our cores, that don’t mean we shouldn’t have them. If it’s on this planet, its existence serves a purpose.

This is the heart of detachment  — knowing your “attachments” (or what many consider attachments, like emotions and people) doesn’t define you, because eventually, after “death,” you will no longer have them.

This article (Tips & Techniques That May Help You Experience Astral Projection) was originally created for Collective Evolution and is published here under Creative Commons.

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Consciousness

Ego: The Artificial Intelligence Of This World

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Ego
Photo Credit: https://axerosolutions.com/

Jiulio ConsiglioGuest Writer

If you’re really ready to break out of the matrix that has enveloped this world, this article may be for you. This world, or perhaps I should say this realm, was blanketed long ago with a false consciousness, an artificial intelligence, if you will. This false consciousness is what has conditioned the masses for thousands of years and it is the egoic consciousness of past and future. This false program is what has been the source of separation between us all as well as the source of separation between us and Source Energy. We have been divided, and purposefully so, by race, gender, politics, religion, beliefs and so on.

What makes this consciousness false or artificial, is the reality of the present moment, the eternal moment of now. Reflect on the following: when you experience the past, does it not come in memories and images? And what about the future? Is the future not projected thoughts and emotions? And lastly, can you not see the instability and ever-changing nature of this thought system? This article has one intention and that’s to wake you up-to reveal to you how to break free of this matrix and its artificial intelligence program.

Let’s take a closer look at egoic consciousness and how it programs a mind. The ego operates between the past and future. Nothing wrong with this, because until you experience that which is false, you cannot fully understand and appreciate that which is real. This program operates on a continuous cycle of suffering noticed or not, by having one focus on the past and then project that awareness into the future. It’s an endless cycle of wash, rinse, repeat. And because of that, it prevents one from experiencing new realities, greater experiences and higher dimensions of consciousness.

Now let’s look at the nature of this artificial intelligence. Even though it’s a program, it is spiritual in nature. We are spiritual beings and even matter is made up of mind stuff. This made-up intelligence serves a divine purpose and that is to awaken humanity to their true spiritual nature and their true intelligence-the inner being or soul within. What is this artificial intelligence at its core? It’s the idea of separation. From this one idea, this one thought, came countless branching beliefs. And from those beliefs arose emotions like fear, anger, hate, jealousy as well as feelings of having to compete, inferior and superior complexes and so on.

If you read my last article, I describe how the ego is the bringer of light. It is the darkness blanketing this planet and blanketing the individual consciousness from realizing the light within. In other words, the ego, this artificial intelligence that surrounds this earth and that has embedded itself in virtually every aspect of humanity is Lucifer or Satan itself. Now knowing this and understanding this should reveal to you the truth: you are the light. You are an extension of Source Energy. You are an individual aspect of God and yet you are one with everything and everyone. You are not your past, you are not your future, you are not fear, you are not your thoughts or emotions. You are the silent witness, the Christed awareness experiencing these mind constructs, these emotions. You are the light that you have been seeking. Your very own awareness is God. And enlightenment is the awareness of your inner being; it’s the awareness of the Greater Awareness, your Highest Self, Source Energy.

I will now offer you insights and ways to propel you forward in your own awakening, which will be the activation of the third eye, the brow chakra. The third eye is a reality and when activated, will reveal the truth to you directly in the experience of oneness through inner stillness, a quiet mind. Being the seat of clarity, you will be able to discern what is true and what is artificial; what is real and what is fake. From this awakened state you will be able to tune into higher frequencies and wisdom to help guide you on your spiritual journey.

The world is ready for and in need of more masters. Your life has a much greater purpose that you could ever imagine. You are here to wake up; from the dream of thought and the artificial intelligence that created it. The ego is not real relative to your inner stillness. This matrix we are living in is not real relative to the spiritual realm. The only reality is Who You Are relative to Source Energy. Reality is unchanging, unmovable and cannot be altered. And it is within your inner being, the Highest Self, that you will remember or re-join reality.  

Here are some higher dimensional insights that will assist in your awakening process:

•    The present moment is all there ever is. Everything that has happened or will happen is so in this one wholly instant. Reflect on this, meditate on this and allow yourself to be guided to this powerful understanding. Nothing outside of the now has any reality. The past and future are mind constructs, reflections of artificial intelligence.

•    When faced with thoughts of fear or worry you have a choice; you can react or you can respond by observing. When you react to an automatic negative thought, you feed the ego. And in order to begin to break its hold on your consciousness, one has to starve it energetically. By observing you begin to bring awareness into the picture. And that awareness is your very own Self.

•    Contemplate surrendering. In the surrendered state, there is no longer any resistance within you. Going within and saying to Source, “I am letting go, guide me” has unimaginable potential. It signals to your Highest Self that you are ready to make a shift, a shift in awareness or consciousness.

It is my hope that this article has been enlightening and has offered you insight into this world and the true nature of reality. A thousand blessings on your spiritual journey!

Recommended Articles by Jiulio Consiglio
About the Author

Jiulio’s writings and teachings focus on the transformative power of inner stillness, the mind-body-spirit connection and psychic abilities development. He is the author of Challenge Your Thoughts: Healing Mind, Spirit and Body with TruthThe Healing Frequency: Transform Your Life through the Wisdom, Power and Clarity of Inner Stillness and the soon to be released, Open Your Third Eye: Activate Your Sixth Chakra & Develop Your Psychic Abilities..

You can connect with Jiulio via: 

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Consciousness

Scientists Achieve Real-Time Communication With Lucid Dreamers

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Lucid Dreamers
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Paul SeaburnGuest Writer

Are you a lucid dreamer – one of those lucky (or perhaps not) people who has realized they are dreaming and been able to affect the events in a dream? Have you ever wondered if a lucid dreamer could give you a play-by-play of the dream they’re experiencing – filling you in on the scary, puzzling or possibly the details of the dream – and perhaps even take suggestions for ways to alter, enhance or come out of the dream? So have scientists at Northwestern University, but, unlike you, they’ve actually been able to accomplish this for the first time.

“It’s amazing to sit in the lab and ask a bunch of questions, and then somebody might actually answer one. It’s such an immediately rewarding type of experiment to do. You don’t have to wait to analyse your data or anything like that. You can see it right there while they’re still sleeping.”

That ‘somebody’ is a lucid dreamer in the lab of Karen Konkoly, a PhD student at Northwestern University and first author of the paper published in Current Biology describing a study of lucid dreamers and how much they can do in a dream. As she tells Vice in an interview, quite a lot. The researchers’ initial surprise was that talking to a person in a lucid dream did not wake them up. Nor did it confuse them while in the dream, and – unlike the mumbling sounds most people make when trying to talk while dreaming – their conversations with the researchers were clear and lucid.

“We found that individuals in REM sleep can interact with an experimenter and engage in real-time communication. We also showed that dreamers are capable of comprehending questions, engaging in working-memory operations, and producing answers.”

As senior author Ken Paller describes in a press release, the dreamers could even help with the experiments. The study involved 36 people in four different labs around the world – some who were experienced lucid dreamers, others who hoped to become one and one person with narcolepsy and lucid dreams. They were given a signal to make to the researchers – a specific left-right eye movement – and then went to sleep attached to REM monitors. Once in REM (as verified by the signal), the experiments began. Here’s a description of one involving a 19-year-old American who had previous lucid dreams.

“He received sound cues during a 90-min daytime nap, near the beginning of a period of REM sleep. He indicated that he was in a lucid dream with a series of three left-right eye movements (termed LRLRLR). Then we presented a spoken math problem: 8 minus 6. Within 3 s, he responded with two left-right eye movements (LRLR) to signal the correct answer 2. The math problem was then repeated, and he again produced the correct answer. Note that participants were instructed to make rapid eye movements with a maximal horizontal scan, yielding EOG signals (as in this case) that strikingly stand out from typical eye movements during REM sleep.”

5 Easy Tricks to have a Lucid Dream tonight that don’t involve meditation. Click here to read the article.

The study gives similar successes from all four labs, each of which conducted the experiments differently. About 18% of the participants were successful. When they awoke, many of them said they remembered the questions, which they described as seeming like a voice-over narration or a voice coming over a loudspeaker.

Does this sound like fun? Konkoly is already planning new experiments – comparing cognitive abilities during dreams versus wake; verifying the accuracy of post-awakening dream reports; helping people with sleep problems or who suffer from nightmares. If you’re interested, the Cognitive Neuroscience Laboratory at Northwestern University has an Android phone app and instructions for participating in lucid dream experiments remotely.

Sweet dreams!

Recommended Articles by Paul Seaburn
About the Author

Paul Seaburn is the editor at Mysterious Universe and its most prolific writer. He’s written for TV shows such as “The Tonight Show”, “Politically Incorrect” and an award-winning children’s program. He’s been published in “The New York Times” and “Huffington Post” and has co-authored numerous collections of trivia, puzzles and humour. His “What in the World!” podcast is a fun look at the latest weird and paranormal news, strange sports stories and odd trivia. Paul likes to add a bit of humour to each MU post he crafts. After all, the mysterious doesn’t always have to be serious.

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Consciousness

How Changing Your Thoughts Changes Your Life

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Man and woman staring up at the Milky Way
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Paul LendaGuest Writer

How many thoughts do you have every day? How many of these thoughts are ones you are consciously aware of? How many of them are helpful to you or others? How many of them are harmful? Taking this path of self-inquiry can help you perform a “thought audit” where you assess whether your current life circumstances are being improved or worsened by your thoughts.

Self-responsibility is the mark of an evolved person who takes ownership of the way they feel and what they experience. Your thoughts are the most powerful form of energy in the multiverse. They can create something from nothing, which is a remarkable feat when you think about it. Everything you see in the world that is both tangible and intangible emerged out of thoughts. You can also expand this out on a macrocosmic scale and say that the Earth, solar system, galaxy, universe, and multidimensional multiverse were also created thanks to conscious creative thoughts.

The famous Indian yogi Paramahansa Yogananda once said, “Since you alone are responsible for your thoughts, only you can change them.” This understanding of self-responsibility holds the power to change both how you feel and what you experience. Every thought you have is either bringing you closer to something helpful or harmful.

Rather than this something terrible, it’s actually extraordinary and remarkable. It means that the power is completely within you to experience life the exact way you want to. reality is incredibly malleable, and you have quite a lot of say on what you experience.

Think of yourself as being a magnet. In fact, your body is a massive electromagnet, with your heart and brain being the two largest electromagnetic fields within your toroidal energy system. By being a magnet, you are attracting your experience by whatever your dominant thoughts are. Resonance is a fundamental dynamic of Reality, and there is always a push for things to get into resonance with one another. That is why if you are angry for an extended people of time, you will find resonance with other elements and aspects of reality (people, environments, health, etc.) that resonate at the sort of energy that state of consciousness matches most closely. You will attract whatever is in harmony with the most dominant thoughts you have.

Your Thoughts Are Magic Spells

Treat your thoughts as if they were spells of magic, replicating in the real world from the garden of your mind. You are the magician who can cast spells that benefit you and others, or become a sorcerer who casts spells that harm you or others. Getting more mindfully conscious about what thoughts emerging in your mind will help you have more control over your magic.

Anything we experience in life is something we tend to categorize as being either good or bad. However, as with the ancient Chinese parable of the old man who lost his horse, this is a judgment we make that does not necessarily reflect the truth. Something that may happen to us may seem “bad” but it actually leads to something that we then see as being very good. The same holds true as well.

If we stay more centred and observe things that happen in our lives and the world from a more neutral heart space, we can avoid adding creative thought energy to something, which makes it bigger, before we deeply understand what the best use of our thoughts is.

How to open your Third Eye and never be fooled again. Click here to read the article.

An ancient Greek stoic philosopher named Epictetus once said, “We are disturbed not by what happens to us, but by our thoughts about what happens.” This is very true, and you probably have seen that in your life. A situation may appear positive or negative but it may actually result in a different outcome. If it does, we will see that we helped co-create something that was worse for us because we were in a reactive state and used our thoughts to attract something we later realized wasn’t for the best. Fear-based thoughts often lead to that sort of outcome.

Change your thoughts and you change your life. Stay centred and observe the world from a neutral space, you are better equipped to use your thoughts in a more helpful way. Realize the extraordinary power you hold and wield it for the good of you and of all.

Recommended Articles by Paul Lenda
About the Author

Paul Lenda is a conscious evolution guide, founder & director of SHIFT, author, writer, speaker, meditation teacher, life coach, and ambassador for the New Paradigm wishing to provide an integral role in personal transformation and the collective social transformation of humanity. Paul offers private one-on-one holistic life counselling & conscious evolution sessions, via Skype or phone. Paul takes into account all aspects of the hyper dimensional matrix when providing guidance, counselling, and coaching.

You can connect with Paul via:

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Consciousness

3-Year-Old Boy Remembers His Past Life, Locates His Body & Identifies The Man Who Murdered Him

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3-Year-Old Boy Remembers His Past Life, Locates His Body & Identifies The Man Who Murdered Him
Photo Credit: Collective Evolution

Reincarnation has remained on the fringe of scientific inquiry for a long time, despite a number of scientists urging the mainstream community to research it further — and for good reason. Decades ago, American astronomer and astrobiologist Carl Sagan said that “there are three claims in the (parapsychology) field which, in my opinion, deserve serious study,” with one being “that young children sometimes report details of a previous life, which upon checking turn out to be accurate and which they could not have known about in any other way than reincarnation.”

This topic falls into the ever-growing study of non-material sciences. At the end of the nineteenth century, physicists discovered something that could not be explained by classical physics. This led to the development of quantum mechanics, which has now proven that the material foundations of our world are not the real foundations we think they are. Quantum mechanics suddenly introduced the mind into its conceptual structure, because all of the results coming from quantum mechanics suggest that the physical world is no longer the primary or sole component of reality.

“Despite the unrivalled empirical success of quantum theory, the very suggestion that it may be literally true as a description of nature is still greeted with cynicism, incomprehension and even anger.” 

– T. Folger, “Quantum Shmantum”; Discover 22:37-43, 2001

The quote below is from Dr. Gary Schwartz, a professor of psychology, medicine, neurology, psychiatry, and surgery at the University of Arizona. He and a number of other sciences explain these concepts in their Manifesto for a Post-Materialist Science:

The ideology of scientific materialism became dominant in academia during the 20th century. So dominant that a majority of scientists started to believe that it was based on established empirical evidence, and represented the only rational view of the world. Scientific methods based upon materialistic philosophy have been highly successful in not only increasing our understanding of nature but also in bringing greater control and freedom through advances in technology. However, the nearly absolute dominance of materialism in the academic world has seriously constricted the sciences and hampered the development of the scientific study of mind and spirituality. Faith in this ideology, as an exclusive explanatory framework for reality, has compelled scientists to neglect the subjective dimension of human experience. This has led to a severely distorted and impoverished understanding of ourselves and our place in nature.

When it comes to reincarnation specifically, it directly relates to the study of consciousness — something that Max Plank  regarded as “fundamental” in relation to quantum mechanics. In fact, Eugene Wigner, another Nobel Prize winning scientist/mathematician, once told the world that “it was not possible to formulate the laws of quantum mechanics without reference to consciousness.”

The Scientific Study of Reincarnation

University of Virginia psychiatrist Jim Tucker is arguably the world’s leading researcher on this topic, and in 2008, he published a review of cases that were suggestive of reincarnation in the Journal Explore.

A typical reincarnation case, described by Jim, includes subjects reporting a past life experience. The interesting thing is that 100% of subjects who report past life remembrance are children. The average age when they start remembering their past life is at 35 months, and their descriptions of events and experiences from their past life are often extensive and remarkably detailed. Tucker has pointed out that these children show very strong emotional involvement when they speak about their experiences; some actually cry and beg their parents to be taken to what they say is their previous family.

According to Tucker, “The subjects usually stop making their past-life statements by the age of six to seven, and most seem to lose the purported memories. This is the age when children start school and begin having more experiences in the current life, as well as when they tend to lose their early childhood memories.”

There are many of these strange cases, and you can check out more in an article we previously published about six of them here: 6 Extraordinary Cases of Kids Who Remember Their Past Lives.

This Case

This article, however, focuses on a different case. And it starts with a doctor named Eli Lasch, a prominent physician in Israel who served as a senior consultant in the coordination of health services in the Gaza Strip. He passed away in 2009, but before he did, he was investigating a supposed reincarnation case in which a three-year old boy claimed to have remembered a past life. In this life, he remembered being struck by a big blow to the head with an axe, and having a long, red birthmark on his head.

The present-day boy, whose name remained confidential throughout the entire study, also had a birthmark in the exact same spot, which is interesting because multiple studies, like the one published in Explorepoint out how shared birthmarks are common to children who remember their past lives.

You can see more examples of this in this article.

The boy’s father and a number of other relatives in the village decided to visit neighbouring communities to see if his past life identity could be established and Dr. Lasch was invited to join. On this journey, they visited multiple villages until the boy remembered the right one. He remembered his own first and last name, as well as the first and last name of his murderer.

According to the Institute for the Integration of Science, Intuition, and Spirit. I am not able to retrieve the source, as it appears to have been removed, but I will leave the text here with another reference at the bottom of this quote.

A member of this community, who had heard the boy’s story, said that he had known the man that the boy said that he was in the past lifetime. This man had disappeared 4 years earlier and was never found. It was assumed that this person must have come to some misfortune as it was known that individuals were killed or taken prisoner in the border areas between Israel and Syria for being suspected of being spies.

The group went through the village and at one point the boy pointed out this past life house. Curious bystanders gathered around and suddenly the boy walked up to a man and called him by name. The man acknowledged that the boy correctly named him and the boy then said:

“I used to be your neighbour. We had a fight and you killed me with an ax.”

Dr. Lasch then observed that this man’s face suddenly became white as a sheet.  The 3-year-old than stated:

“I even know where he buried my body.”

The boy then led the group, which included the accused murderer, into fields that were located nearby. The boy stopped in front of a pile of stones and reported:

“He buried my body under these stones and the ax over there.”

The boy’s full story has been documented in the book, “Children Who Have Lived Before: Reincarnation Today” by German therapist Trutz Hardo. Excavation at the spot under the stones revealed the skeleton of an adult man wearing the clothes of a farmer, and on the skull, they observed a linear split consistent with an axe wound. In 1998, Dr. Lasch related this case history to Trutz Hardo,.

What Happens When We Die? Where Does “Consciousness” Go? 

The amount of research that’s emerged in the fields of parapsychology (ESP, telepathy, remote viewing), quantum physics, reincarnation, near death experiences, out of body experiences, consciousness, and non-material science in general is truly overwhelming. If you want to learn more about these topics, you can sift through our website, as we’ve published countless articles in this area, or visit places like the Institute of Noetic Sciences and start your research there.

Personally, I think there are multiple paths we take after “death.” Some may reincarnate on this planet or onto another planet, and some may go to an entirely different plane of existence altogether. There is ample evidence to support both points, from ancient history and religion to consciousness studies (like reincarnation and near death experiences) and more. All the evidence points to the idea that this human experience, and our physical body, do not represent either the end or the beginning of our journey.

This article (3-Year-Old Boy Remembers His Past Life, Locates His Body & Identifies The Man Who Murdered Him) was originally created for Collective Evolution and is published here under Creative Commons.

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