Search Results for: diet
-
Mind /Body /Spirit
Cholesterol Does Not Cause Heart Disease
“Cholesterol is a waxy substance found in nearly every cell of your body, vital for…
-
Mind /Body /Spirit
Starfruit’s Secret: Naturally Defending Your Brain, Heart, Gut & More
Our world is filled with unique and beautiful foods that also provide properties for healing…
-
Mind /Body /Spirit
Intermittent Fasting Can Lower Blood Pressure In At-Risk Groups
Among the many benefits that intermittent fasting promises, a boost to cardiovascular health ranks high.
-
Mind /Body /Spirit
Are You Addicted To Sugar? 4 Tips On Kicking The Habit
Sugar is everywhere. Its seductive, addictive nature not only entices but in short order holds…
-
Mind /Body /Spirit
Watercress: The ‘Most Nutritious’ Vegetable, Lowers Chronic Disease Risks, Strengthens Bones, Improves Gut Health
With a perfect “nutrient density score”, the cruciferous vegetable watercress can bring you a myriad…
-
History/Mystery
A 3.8-Million-Year-Old Skull Puts A New Face On A Little-Known Human Ancestor
The cranium of a male Australopithecus anamensis, a close relative of Lucy, provides clues about…
-
Mind /Body /Spirit
How Sugar Changes Your Brain
The Ultimate Guide to Kicking Sugar (Part 1)
-
Mind /Body /Spirit
What Happens When You Eat An Avocado A Day?
So many reasons to start eating an avocado every day!
-
Mind /Body /Spirit
‘Bad’ Cholesterol May Not Be So Bad
Doctors say there are better alternatives to LDL cholesterol tests
-
Mind /Body /Spirit
Ageless Secrets: How To Stay Young & Embrace The Beauty of Time
Embrace the wisdom that comes with age and let your youthful spirit shine brightly throughout…
-
Mind /Body /Spirit
Ireland To Add Cancer Warnings To Alcoholic Beverages
Ireland is the first country in the European Union (EU) to ensure that, from 2026,…
-
USA News
Lab-Grown Beef & Chicken Will Soon Be In Your Local Grocery Store…
Americans will soon have lab-grown chicken as an alternative. However, studies show it may be…
-
Mind /Body /Spirit
Heat Stroke: A Doctor Offers Tips To Stay Safe As Temperatures Soar
Heat stroke is a serious condition caused by high temperatures and humidity. Prevention involves staying…
-
Mind /Body /Spirit
Effective Ways To Naturally Prevent Mosquito Bites & Deadly Mosquito-Borne Diseases
The most effective way to avoid getting sick from viruses spread by mosquitoes when at…
-
Mind /Body /Spirit
Unveiling Liver Health: The Visible Clues In Two Body Parts & A Method To Enhance Liver Function
Diet plays a key role in maintaining liver health. Many foods contain compounds that have…
-
Mind /Body /Spirit
Nourish The Heart & Blood Vessels With These 5 Foods, Plus 2 Cardioprotective Acupoints
You can better protect yourself from heart disease with the help of these foods
-
Mind /Body /Spirit
Top 4 Nutrients Men Need Most: Expert
By: Vance Voetberg | The Epoch Times Too often, the topic of men’s health goes overlooked.…
-
Mind /Body /Spirit
Longevity Isn’t Really About Our Genes, Study Reveals
A new study adds to mounting evidence that our health and longevity are primarily a…
-
Mind /Body /Spirit
4 Surprising & Healthy Things Happen To Your Body When You Stop Drinking Beer
Here are some science-backed perks of taking a break from alcohol.
-
Mind /Body /Spirit
The Joy of Not Getting What We Want
“Remember that not getting what you want Is sometimes a wonderful stroke of luck.” -…