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Feeling Alone: 13 Ways To Stop Feeling So Lonely And Isolated

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Feeling Alone: 13 Ways To Stop Feeling So Lonely And Isolated
Photo Credit: Collective Evolution

Mateo Sol, Guest Writer

You’re surrounded by people. They’re laughing, smiling, and talking. Everyone seems to be having a great time – they all seem to feel so connected with each other. But no matter how much you want that feeling, you can’t help but feel completely alone.

A sense of heaviness and hollowness may fill your chest as you watch them all:

“I am alone, completely and utterly alone. Nobody can truly see me. No one truly understands me. No one even cares. I make no difference to them. I am not like them at all.”

Your thoughts may spiral as the emptiness you feel becomes more and more suffocating.

Can you relate to these feelings?

Can you relate to being in a room full of people but feeling totally alone and isolated inside?

If so, I want to assure you that you’re not alone.

So many people (myself included) have grappled with extreme loneliness during life. But although this experience can be so hard to cope with, there is help and there are solutions.

By the end of this article, you should have a good understanding of why you feel lonely and what you can do about it.

Aloneness Can Actually Be Empowering

Here’s the thing: being alone isn’t always a horribly negative thing.

I know this may sound crazy. But hear me out.

“Being alone isn’t always a bad thing because aloneness (or solitude) can help us figure out who we are, do some vital soul searching, and take a break from the insanity of the world.”

Aloneness can be something refreshing, rejuvenating, and open a door into deep inner insight.

Not only can being alone help us figure out who we are at a core level, but it can actually empower us to walk the path less travelled and find our true meaning of life.

Why Aloneness Becomes Loneliness…

Being alone becomes feeling lonely when we can’t find the bridge of connectedness back to humanity.

Aloneness becomes loneliness when we undergo a bout of mental illness, existential crisis, or spiritual awakening that has been so extreme we feel like aliens on this planet.

When you are going through a life crisis or the process of spiritual awakening, you will feel displaced in this world. You’ll come to see through the lies and illusions of society. You’ll see through the “normalized insanity” of other people and will find no interest in what they value. You’ll feel displaced, stripped bare, and deeply isolated from those around you.

You’re Not Going Crazy

You may wonder whether you’re the only one on the planet who feels this way, who feels so isolated and lonely. Perhaps, even a small part of you may wonder if you’re going crazy or if there’s something deeply broken or wrong about you.

There isn’t.

What you are going through is perfectly normal in the context of what you’re experiencing. And no, you’re not alone. I have felt the horrible vacuum of existential loneliness, and I have spoken with and witnessed many others who feel the same way.

There Are Others Like You + You Can Use These Feelings to Your Advantage…

“There is a group of people out there like you.”

They too feel lonely. They too have lost touch with all their friends and possibly even family. They too feel disconnected from the world.

Although you may feel incapacitated with despair or the gnawing feeling of desolation, please know that you can use these feelings to your advantage.

You can use your loneliness to become stronger, braver, and wiser.

You can tap into your inner wolf that is the primal force within you that knows how to survive on scarce human contact and thrive when life becomes dark and barren.

We’ll explore how to get in touch with that inner wolf soon. But first, let’s demystify and de-pathologies loneliness and reveal just how normal it is.

Is Feeling Alone Normal?

It might feel like you’re the only one experiencing loneliness. But you’re not. YES, it is normal to feel alone – and many people struggle with it.

Here are some stats:

  • According to a recent studynearly half of all Americans feel lonely. And in the same study, loneliness was found to affect younger people more than older people.
  • In Australia, a study conducted found that 1 in 4 Australians feel lonelyat least one day a week. Again, the stereotype that elderly people are those who feel the loneliest is false. In reality, international research has found that loneliness tends to be the most common among those between the ages of 16 and 25.
  • In the UK, 9 million people (nearly one-fifth of the population) report that they are always or often lonely, with almost two-thirds disclosing that they feel uncomfortable admitting it.

Isn’t that amazing? And also tragic?

While these statistics aren’t meant to improve your situation, I hope they help to normalize it. Feeling alone is an experience shared by millions of people worldwide from all backgrounds, ages, and cultures. It’s actually more common than we think it is.

7 Signs You’re Feeling Alone

“That’s where loneliness comes from, it isn’t the lack of company that makes us feel lonely, it’s this feeling of emptiness, of having nothing, of extraordinary uncertainty, frustration and a deep inner void…all that is felt when personal meaning is lacking, so we try to distract it, with books, movies, games, socializing, careers, anything to escape facing that void, from focusing our attention within and what is causing our inner black hole. We need distractions from the void, books, movies, socializing, careers, to escape that emptiness we feel within.” – Krishnamurti

True loneliness is different from being lonesome – which is what most people experience at some point. Lonesomeness is the feeling of mild discomfort a person has when they spend their Saturday night watching a movie alone when they wish someone was there to share the experience with them.

Loneliness, on the other hand, is chronic. It’s not a temporary feeling that comes and goes: it’s there all the time like a shadow following you around.

So are you feeling alone? Pay attention to these signs:
  • You feel lonely in a crowd of people
  • You crave quality human interaction
  • You feel disappointed with your relationships – you don’t feel a deep sense of connection with others that you crave for
  • You tend to shop a lot or binge (to avoid the loneliness you carry inside)
  • You struggle to relate to others and feel very different from your peers
  • You often feel sad or depressed
  • Physically, you may carry a feeling of that there’s an empty hole or void inside of you

How many signs can you relate to? Obviously, the more signs you resonate with, the more lonely you probably feel. Also, it’s okay if you’re experiencing something that isn’t included on this list (it’s just as important and valid).

Why Do I Feel So Alone?

There are many reasons why you may feel alone and disconnected from other people. You might have experienced:

  • The death of a loved one
  • Changing environments, countries, workplaces, etc.
  • Not fitting in with those around you
  • Being a primary carer of someone with a disability
  • Divorce
  • Mental illness (anxiety, depression, bipolar disorder, etc.)
  • Physical disability (loss of hearing, sight, movement, etc.)
  • Racism or LGBT discrimination
If you feel severely lonely – and have for most of your life – this might be due to:
  • Early life abuse (emotionally, mentally, spiritually, physically)
  • An interruption in your childhood developmental stages
  • Hostile/intrusive or withdrawn/misattuned parents
  • Learned helplessness

If you feel severely lonely, I strongly encourage you to seek out a therapist (I recommend searching for those who are trauma-informed). While this article can help to give you a place to start, working through trauma-related issues is beyond the scope of what I present here. Trauma-trained spiritual counselors and therapists will help provide space, compassion, and tools for you to heal.

Also, keep in mind that it’s perfectly normal to feel lonely without any clear reasonEven if everything feels fine in your life, suddenly feeling alone out of the blue is not unheard of. Often, the feeling will pass quickly. But if it becomes persistent, it’s time to do some soul searching.

The Spiritual Cause of Feeling Alone

“If you were to ask for an antidote to the anguish of human loneliness, I would suggest that you reencounter and re-examine the connection that unites us with the earth, our lost ‘umbilical cord’. I would invite you to recognize the presence of an inexhaustible love that remains unaffected by human affairs. It is not so difficult. Look around, remember the being that sustains us, and realize you are at home, always at home.” – The Teachings of Don Carlos

If you’re not interested in the metaphysical, I recommend that you skip this part.

However, if you’d like to discover the underlying spiritual cause of feeling alone, stick around. I’ll try to be brief.

As spiritual beings having a human experience, our connection to the Divine is just as important as our connection to everyday tasks. We are not just meat suits walking around getting shit done: there is a deeper essence, a mysterious spark within all of us. That deeper essence is the Soul, which is part of the Great Spirit (or Life Force) that runs through all things.

Soul Loss and The Dark Night of the Soul

When we are disconnected from our Souls, we feel alone. This spiritual disconnection is called soul loss, and it’s a great epidemic in our current society.

Soul loss occurs when we have lost touch with that Divine essence within us. When life becomes all about the mundane and material, we can feel like something is missing. This sensation of something being fundamentally “off” hides the craving to unite with something deeper and more meaningful.

If you’re currently feeling alone and are going through an existential crisis (where you’re wondering what the point of life is), you might be experiencing something called the Dark Night of the Soul. When we become aware of our soul loss and become conscious of what we’re truly missing out on, it’s common to go through this gloomy and depressing period known as the Dark Night. If you need more guidance, I recommend that you check out our Dark Night of the Soul article.

As the monk and psychotherapist Thomas Moore put it:

“When going through a dark night, at first, you may feel cut off and alone. Clients in therapy often say they feel isolated and have no one to talk to. They may come to therapy specifically to deal with their isolation. They may wish for deep human connection…”

The Ego

Finally, feeling alone is also part and parcel of having an ego – or a clear sense of self, of “me.” By nature, when we are capable of differentiating ourselves from others, the possibility of feeling alone arises. Animals and very young children don’t often exhibit signs of loneliness for a similar reason: they don’t possess an ego. As such, they feel connected to everything. Life happens fully in the present moment and there is a sense of merging with life.

While not having an ego isn’t the solution here (as it’s impossible unless you become enlightened), becoming mindful of your ego and how it influences you is. We’ll explore how to become more self-aware of your thoughts below.

How to Deal With Loneliness

Feeling alone doesn’t have to be a life sentence.

Although you may feel hopeless, unmotivated, and as though you’ll never connect with anyone meaningfully, remember that this is the inner sceptic/judge talking.

No matter how bad the loneliness gets, remember that you have a primal spark of life inside of you (otherwise, you wouldn’t be living and breathing!). This primal source of energy can take many names and forms, but we choose to see it as the inner wolf.

Your inner wolf is your inner guardian, protector, warrior, and primal source of instinct, intuition, and insight. S/he is the fire within you that keeps going, no matter what, no matter how hard it feels.

Below, I’ll show you how to get in touch with your inner wolf. I’ll also offer other practices you can explore:

1. Creatively express your inner wolf

Your inner wolf will empower you to move through your loneliness without drowning in it. S/he will provide you with a sense of strength, helping you to get in touch with your warrior energy.

One of the best ways to reconnect with this primal force of nature inside of you is through art. You don’t need to be good at drawing to benefit from this practice (it’s irrelevant). Just do your best and draw what you feel.

Art activates the right side of the brain which is connected to creativity and the inner child. Art is also symbolic in nature, so it has a powerful impact on your unconscious mind. This, in turn, can help you quickly move from feelings of powerlessness and desolation, to empowerment and vitality.

For this activity, find a blank piece of paper and some pencils. If you only have a pen handy, that’s fine too. Set aside some time to draw your inner wolf. What does s/he look like? What is the name of your inner wolf? How old is s/he? Draw whatever feels right to you and most importantly, try not to think about it too much.

Once you’re finished, notice how you feel. It’s okay if you don’t feel much of a change – with time, you will. Keep your drawing somewhere important in your house that you’ll see every day. This will help to prime/condition your mind to remember your warrior spirit. You carry a force of nature inside of you and it will help you get through these tough times.

2. Visualize meeting your inner wolf

Another way to manage your loneliness and reconnect with a feeling of inner strength and connectedness is through visualization.

Visualizing can be as easy and simple as you like, or as complex as your heart desires. I recommend keeping your visualization short, sweet, and simple.

To begin your visualization, go into a dark room and put on some atmospheric music. You might like to put on some haunting wolf howls or music that reminds you of the inner warrior. (Search YouTube.)

Lie down and take a few deep breaths to ground yourself and relax. Once you’re ready, let your mind drift off with the music.

Imagine you’re walking down a staircase and at the bottom is the entrance of a forest. As you walk into the forest, you hear a howl in the distance. You keep walking, knowing you’re completely safe and watch as the trees sway and creak around you. Ahead you sense a presence behind a tree. A wolf suddenly emerges and looks at you straight in the eyes. You stop and look back. What does the wolf look like? Drink in the image. If you have any questions, you may like to ask the wolf. Spend some time acquainting yourself with him/her. When you’re finished, thank your inner wolf, say goodbye, and walk back up the staircase to normal waking reality.

You might like to spend some time journaling about your experience. How did you feel? What did your inner wolf tell you? Remember, one major reason why we feel lonely is that we’re disconnected from our inner selves and our source of power.Reconnecting with your inner wolf in this way will help to motivate you and show you that there is hope and you can connect with others like you. It will just take some time and effort.

General Advice

Once you’ve reconnected with your inner source of power (the inner wolf), you’ll find it easier to put the following general pieces of advice in action.

These tips will help you move through your feelings of loneliness:

3. Take baby steps

If you’re alone and isolated, start small. Throwing yourself into the deep end with other people may be too overwhelming – which could lead to self-isolation. In order to take baby steps, carry out your daily tasks in places where there are people. If you need to walk your dog, for instance, go to the local dog park where other dog owners might be. If you need to do groceries, make small talk with the shop assistants. If you need to exercise more, consider signing up to the local gym. You get the picture.

4. Replace unkind thoughts and repeat gentle ones

When we feel alone, it’s easy to start berating and criticizing ourselves. We may think that we’re “losers,” “recluses,” “broken,” “stunted,” “will never have friends,” etc. If you start feeling horrible about yourself and slip into self-loathing, try to find the underlying thought. Then, replace it with something kinder like “I am a caring and interesting person, and I deserve friends” “I can do this,” “It’s okay to take socializing slowly,” or “I love myself no matter what.” At first, you may feel a bit ridiculous, but when you keep affirming the same gentle thought, you are slowly rewiring your brain.

One of the most powerful ways to use affirmations is through something called mirror work. To practice mirror work, find a mirror in your house, and ensure you have a bit of privacy. As you stand in front of the mirror, take a few conscious breaths and try to relax your body a bit. Gaze into your eyes gently and repeat your affirmation. You can say your affirmation out loud or in your mind, just do what feels comfortable.

It’s normal to experience strong emotions while doing mirror work. Please allow yourself to feel them in an open and non-judgmental way. You might even like to give yourself a hug as you stand in front of the mirror. After about five or ten minutes, finish your mirror work session. I encourage you to practice this ten minutes every day for two weeks and see how you feel!

5. Think about your deepest interests and values

One of the biggest reasons why we feel alone is because we struggle to find other like-minded people. The best way to remedy that is to develop a bit of self-understanding. What are you passionate about? What areas of life interest you? What are your dreams and values? When you answer these questions, you’ll be able to find little pockets of society that you can explore – and perhaps feel a sense of belonging in.

For instance, if you highly value animal rights and love being around dogs, why not volunteer at your local dog shelter? Or you might even like to go to a dog training course in your community. Another example is art and crafts. If you love making things, why not sign up to a local art class?

6. Volunteer your time

It feels good to help people. Helping those less fortunate than you can also help to put your life in perspective. To volunteer, grab your local newspaper or go to your neighbourhood’s website. If you can’t find any volunteer listings, your local library and nursing home most likely accept volunteers. If there’s a homeless shelter nearby, you can also try volunteering your time there as well.

7. Get a pet (or cuddle one you have already)

Many people who experience loneliness benefit greatly from having something to nurture and take care of. If you don’t have a pet, why not check out your local animal shelter? It’s much kinder to give an animal a second chance than to purchase one from the pet store. Alternatively, find your cat, dog, rabbit, etc. and give them a big cuddle. Hugging releases happy hormones in the brain and helps you to feel calm and relaxed.

8. Learn a new skill or take a self-help course

One great and productive way to connect with others is through learning a new skill. For instance, if you’ve always been interested in counselling, why not take a counselling course? If you see an ad for a meditation or yoga class, why not go?

9. Go to a support group

If you struggle with a disability, illness or mental health issue, try to find out whether there are any support groups in your community. It feels so nice to be seen and heard. To have someone hold space for you can be wonderfully nourishing and healing. If you’re nervous about going, talk to the organizer beforehand. Ensure that the group is confidential and doesn’t demand a response from you unless you’re ready to talk.

10. Practice self-compassion and self-care

Feeling alone can be one of the hardest things you ever go through. Be caring toward yourself. Listen to your mental, emotional, physical, and spiritual needs as much as possible. Practicing self-care could be as simple as making yourself a soothing cup of tea, going out in nature, or getting adequate sleep. Self-compassion is about treating yourself with love and understanding. If you need help, see our article on how to love yourself.

11. Create a spiritual practice

Don’t surrender your loneliness so quickly.

Let it cut you more deep.

Let it ferment and season you

as few humans and even

divine ingredients can.

– Hafiz

Try to reconnect with the magic and beauty of life again. Although feeling alone can suck, it’s an experience that can actually be harnessed to further your spiritual growth. Some of the wisest and most illuminated souls in history were those who experienced extended periods of solitude. Furthermore, when you connect with your spirit guides, ancestors, and archetypal mentors, the feeling of loneliness can often significantly subside. You may also like to connect with your Soul on a daily basis through meditation, ritual, art, music, prayer, nature immersion, or other sacred practices that call to you.

12. Journal about how you feel

Writing down your thoughts and feelings is a wonderful way to create some inner clarity. When we feel alone, it’s common to have an excess of energy because we don’t have many people to talk to. Try to expel some of that energy through writing. You don’t need to be a talented writer or even good at spelling to journal. Simply express all that you feel in an unfiltered way. Journaling can be a great catharsis, particularly when you feel intense loneliness or despair.

13. Work with your inner child

If you experience chronic loneliness (that lasts for years), it’s likely you have undergone significant trauma as a child. You can read our article on inner child work to get started. But when it comes to trauma, it’s best to find a counsellor or therapist to help work through your pain. Please consider this option seriously as it can have an extremely good and transformational impact on your life. I recommend finding a therapist who specializes in trauma. One great approach is something called somatic experiencing. So if you need a place to start, look up some somatic experiencing practitioners in your area.

Perhaps one of the simplest ways to help with your feelings of loneliness is to recognize the shared humanity of it. What you’re experiencing is part of the human condition. Millions of people around the world only have the cat or TV for company – or worse, nothing and no one at all.

You are not alone. You are not broken. And yes, there is hope.

In many cases, being alone can be a positive thing as it helps you to hear the voice of your soul better. But if it’s becoming too much for you, connect with your inner source of power (your inner wolf). Understand that you have a warrior within you, and you can make it through anything life throws at you.

I hope the above practices open new pathways for you.

Recommended Articles by Mateo Sol
About the Author

Mateo Sol is a prominent psycho-spiritual teacher whose work has influenced the lives of thousands of people worldwide. Born into a family with a history of drug addiction, schizophrenia, and mental illness, Mateo Sol was taught about the plight of the human condition from a young age. As a spiritual guide and teacher, Sol’s mission is to help others experience freedom, wholeness, and peace in any stage of life.

See more of his work at www.lonerwolf.com.

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Consciousness

3 Powerful Tools For Pineal Gland Activation

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Cyrus A. Parsa, Courtesy of Decade3d, Dreamstime

Joshua Eagle, Guest Writer

Of all of the countless foods, exercises and techniques used to help awaken and activate the pineal gland, perhaps none exist with as much power to take you to the highest levels of human consciousness than the following 3 tools. Since there are no quick fixes or shortcuts to activating and strengthening the pineal gland, the following techniques mentioned require self-discipline, dedication and a burning desire for ascended health and consciousness.

Ayahuasca

Ayahuasca is a sacred tea made from the vine of the Ayahuasca plant mixed with the leaves of the Chakruna bush. In the Amazon, Ayahuasca is considered the pinnacle healing medicine of the rainforests entire medical system, containing the ability to heal people on a physiological, energetic, emotional and spiritual level, from various ailments of different types.

In terms of the brain, the unique tryptamines and organic phytochemicals contained in the Ayahuasca tea works to gradually clean out every synaptic chain and neuronal cell in the brain, while simultaneously activating and stimulating the brains pituitary, hypothalamus and pineal gland to their higher functioning states. Being that various synthetic chemicals and toxins such as fluoride and heavy metals tend to get lodged in the brain’s fatty tissue and disrupt it’s electromagnetic and energetic functioning, the tea of Ayahuasca is of particular use to most people in our modern times, if just solely to help cleanse the brain and body of the 44,000+ manmade chemicals introduced into our environment since the industrial revolution.

One of the main modes in which Ayahuasca works to clean out the pineal gland and brain is through the act of methylation. Methylation problems in the body are associated with pesticides and chemicals being sprayed into our environment which the body is unable to recognize and metabolize. Methyl-donors in our body, which work to identify toxins and route them out for elimination, can become depleted when one’s body encounters too much toxicity for the liver to handle. It is in these circumstances where plants containing an abundance of methyl-donors are particularly helpful. The top three foods containing methyl-donors in order are:

  • Ayahuasca
  • Beets
  • Goji Berries

The specific methylating compound in Ayahuasca which works to jump-start this detoxification process is frequently referred to as DMT or di-methyl-tryptamine. The DMT molecule – which is found present in every single living animal and plant – only becomes bioavailable when it is combined with an MAO-inhibitor plant that prevents it from being too rapidly metabolized by the body. In the case of Ayahuasca, the Chakruna leaf is the DMT containing plant and the Ayahuasca contains the MAO-inhibiting properties which allows for the DMT to become bioavailable.

Meditation

Meditation is the art of mastering the mind through the development and strengthening of one’s awareness. Being that the subconscious mind is constantly dumping thoughts at random into the conscious mind and can hijack one’s consciousness and attention, it is critical that one develop their capacity to master their mind so that they can steer it in the direction they truly want.

As the barriers between the subconscious and conscious mind are gradually dissolved through the act of meditation, one progressively gains more and more of a leash over their consciousness, which in turn enables them to direct their will power more precisely into what they truly aim to accomplish with their life.

Being that our mind/brain is constantly in action in both our waking lives and dreaming lives, it is an organ of the body that is typically deprived of enough time to be rested and rejuvenated. In meditation, one seeks to relax the mind through putting one’s awareness and intention on stillness. In this state one allows themselves to stop their thoughts and worries and just be at peace for the meditations duration. If and when thoughts arise during meditation, it is the meditator’s mission to not engage in the thought, but to view it from a third person perspective without identifying with it.

Through the practice of this act, one gains more mastery over the subconscious mind and as well as a better perspective on their own undesirable mental programs that may be running like a feedback loop. As one progresses in meditation and the mind acquires more and more stillness, tension in the mind from over-active thinking is reduced and the grey matter of the brain becomes more soft and flexible. In turn the pineal gland which sits in the center of the right and left hemispheres of the brain is enabled to function with greater energetic receptivity and transmutation.

Fasting

What do Jesus, Moses, Buddha and Socrates all have in common? Answer: They all engaged in the practice of fasting. In turn it may be no surprise that one of the best time tested ways to improve mental clarity and rejuvenate the brain, body and soul is through partaking in a fast.

Digestive systems are constantly being bombarded by the food we eat throughout the day, and as a result are often playing a never ending game of catch-up to eliminate old food and digest new food. In this state of constant digestion our bodies are never given a chance to rest and detoxify properly. When a fast is finally undertaken, a massive weight is taken off of the body which frees up large amounts of energy. This new energy is used to produce Human Growth Hormone which stimulates the production of new brain cells and neurons.

A study out of Intermountain Medical Center showed that people who partook in a 24 hour fast had between a 1300% to 2000% increase in Human Growth Hormone as a result. The biggest brain benefit from fasting however may be provided as a result of the detoxification that occurs during a fast. Since the body no longer has to work to eliminate new toxins, it is permitted to backtrack and clean up older stored toxins that have compiled in the brain and body throughout the course of a person’s life. As a fast progresses the body is enabled to consume everything that is not essential to its proper functioning. This includes bacteria, viruses, fibroid tumours, accumulated waste such as chemicals, heavy metals, pesticides, fluoride and other toxins are allowed to be further eliminated from the body as a result.

One who is new to fasting can begin by skipping a meal during the day. From there one can move onto juice fasting and/or spring water fasting. People suffering from disease or those on medication should always consult a healthcare professional before partaking in a fast.

References
Recommended Articles by Joshua Eagle
About the Author

detoxification, weight loss, mind ascension and longevity. After a decade of studying health through various modalities he received formal training from the Institute for Intergrative Nutrition as well as The Body Mind Institute where he studied under various Naturopaths, Nutritionists and healers of various holistic health systems.

He is also the author of the book Mind Nutrition: Timeless Secrets to Enhance Your Brain Daily, a guide to timeless natural health strategies, foods, herbs and exercises for improving one’s mind on a physical, emotional and energetic level.

Mind Nutrition

Joshua Eagle’s book Mind Nutrition: Timeless Secrets to Enhance Your Brain Daily is a step-by-step guide to timeless natural health strategies, foods, herbs and exercises for improving one’s mind on a physical, emotional and energetic level. It is designed for anyone looking to dive deeper into the field of holistic health and nutrition with a specific focus on the brain and its vast array of unlimited growth potential, including techniques for gaining: expanded states of intelligence, increased learning capacity and cognitive abilities, greater attention, focus, and clarity, self-actualization, and acceleration of the brain’s cellular, neuronal and synaptic operating system.

Mind Nutrition is available here on Amazon.

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Consciousness

A Little Green Revolution: The Rainbow Warriors Will Heal The Earth Mother

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Rainbow Warriors 2020
Photo Credit: Collective Evolution

Ethan Indigo SmithGuest Writer

“When the Earth is ravaged and the animals are dying, a new tribe of people shall come onto the Earth of many colours, creeds and classes, and by their actions and deeds shall make the Earth green again. They shall be known as the warriors of the rainbow.” – Hopi

The Native Americans saw the European newcomers as being spiritually afflicted. There were probably many descriptions for the craze, but one that survived is Wendigo. A Wendigo is a legendary Algonquin monster. A human infected with the Wendigo devours the proverbial or actual flesh/life force of other people, places and things with insatiable hunger.

Wendigo psychosis is similar to the Hopi description of Two-Hearts. The expression is similar to two-faced, but goes beyond it. A Two-Hearts will speak one way with you and another way about you. Two-Hearts masquerade like they are kind, when all the while they’re the ones holding people in binds. A real unhindered human being leads self with his heart and the mind follows. Two-Hearts allow the heart of another to control them, usually the imaginary, empty heart of an institution. They then speak and act for another entity and have two hearts to feed.

Ten thousand years of developmental permaculture and living in spiritual unison with Mother Earth doesn’t just happen. In fact the Hopi founded their home in the harsh Arizona desert as part of a plan; there they would all have to cooperate because of the harsh desert environment. The American Indian tribes have many stories about how conditions had to be just hard enough so they did not grow soft, fat and weak essentially and so that they maintained strong brotherhood.

The Rule of The Seven Generations

Native Americans lived according to the Rule of The Seven Generations and foretold the Prophecy of the Seven Generations as a warning to the gold crazed Europeans. The Rule of The Seven Generations is to consider the impact of one’s actions for seven generations in the future.

The gold hungry adventurers arrived and called Turtle Island (name for North America) ‘The New World’ partly because it was so well taken care of and partly to reinforce the idea that it was open for the taking.

On seeing mining, forestry and trophy hunting, the people of Turtle Island predicted negative outcomes seven generations after the Europeans takeover. Known as The Prophecy of the Seven Generations, it’s said birds would fall from the sky, the air would burn the eyes of men and fish would perish in undrinkable water.

“In our every deliberation, we must consider the impact of our decisions on the next seven generations.”Iroquois Maxim

Another specific warning shared by many different peoples from Chile to Alaska; digging up the guts of Earth Mother will unearth great tragedy. About seven generations ago, mining for gold and precious metals was the main illustrated danger. Such mining reinforced crazed genocide and today about half the rivers in the U.S.A. are toxic to life – just like foretold in The Prophecy of The Seventh Generation – mainly due to digging up Earth Mother.

“If we dig precious things from the land we will perish.” – Hopi Prophecy

We are in the time of the seventh generation. Today we face total environmental degradation and destruction and today is the time of the NWO.

The Time of the NWO

NWO is used as the abbreviation for the New World Order. But what is new about the New World Order? The world is the same now as at any other time. The overall concept and design is basically the same, only now more technologically reinforced, more centralized and globalized. The institutional structures behind the dogmatic political trickery are basically the same and the bureaucracies are about equally rigid, favouring institutions over individuals by just about how much people will tolerate.

The order of The New World Order, society today, is basically the same as it ever was; oligarchical and pyramidal. The newness of the New World Order is not the order, but the world, the polluted, environmentally degraded netherworld of ever increasing toxicity and radioactivity spun by digging up and burning up the guts of Earth Mother.

The only thing new or transformed about the world is our environment, our water, our air, our entirety. It is newly depleted, polluted and has been everywhere marginalized and sporadically made totally toxic and permanently uninhabitable; Hanford, Chernobyl and Fukushima are a few of the more well-known locales ruined and permanently releasing poison. All the elements of the world have been permeated with the toxins of our collective creation, from cannibalizing the guts of The Earth Mother like a couple billion Wendigos.

The Five Claws of the Wendigo

The toxins humanity has unleashed upon the world can be categorized into five sources of destruction, the five claws of the Wendigo.

The first source of death and destruction, perhaps the one most demanding of our immediate attention, is global nuclear experimentation; this includes the recent utilization of “depleted” uranium as ammunition, the hundreds of power generation experiments across the planet and the thousands of detonations of the past which produced radioactive particles that still ride the wind, freckle the soil and spark your bones.

The second contributor to global environmental destruction is the extraction and burning of fossil fuels; oil, natural gas and coal included. The nuclear era began the day the first nuke went off in New Mexico, the petrolithic era began the day Diesel died. Rudolph Diesel designed his Diesel engine to be fuelled with locally sourced biofuels or earthly sourced petroleum if locally available so as to power locals, not to build up globalization.

Diesel died at sea under mysterious circumstances.

The third contributor to global environmental destruction is the tendency to resource our goods from digging up and cannibalizing Mother Earth. Mining leaves land ruined permanently and spreads toxins far and wide. The related plasticization of packaging and products has resulted in the throwaway society that poisons land and sea. Plastics are petroleum products, all of which are replaceable with less toxic alternatives obtainable through agricultural sources, particularly the conveniently illegal crop of hemp. Plastics are just another petroleum product of the petrolithic era, but plastic by itself, littered about like mined carbon, is as destructive to life as it is offensive to look at. The plasticization of our waters, rivers and oceans alike, permanently poisons, just as mining for minerals does.

The fourth major contribution to the netherworld oligarchy is the planetary war state. Nuclear experimentation as a whole could simply fall into this category, if it were not so insidiously destructive on its own. The conundrum of nuclear experimentation, spawned from war, reflects the haunting problems of the planetary war state. The war state takes, steals and kills. It makes all in the present poorer, destroys the environment and leaves death and horror equivalent to nightmares of karma demons for future generations. War poisons the present and the foreseeable future. The war state takes directly and kills people, and indirectly removes potential and quality of life those who would want peace.

The fifth claw of the Wendigo world, the fifth purveyor of the netherworld is corporate controlled factory farming/food production. The very essence of our growing children and our sustenance has been transformed into a pay by the pound business, where nutrition is meaningless. Bayer/Monsanto and DuPont among others have genetically modified our food – the fruits of Mother Earth – so they can withstand toxic pesticides which kill pests and any creatures that go near the stuff while its growing. Toxic pesticides and fertilizers end up in the food chain and water sources. Corporations also raise animals in overcrowded conditions resulting in hazards for the animals, the surrounding environment and belittled quality food.

The five claws of the Wendigo world are controlled by an ill-informed and ill-minded collective. Each problem is rooted in selfish and misdirected thinking. Each of these problems on its own is horrendous and each related, and can be traced to our collective state of mind. The destructive claws are the result of our real problem; ourselves.

Interrelated Systems of the Wendigo

The extraction, refinement and distribution of dangerous fuels, both petrolithic and nuclear, is the primary polluter of the world’s air, water and whole regions, and likely the main producers of carcinogens which spurred if not initiated the cancer era. Most plastic is a petroleum product combined with chemicals. All energy and all plastic could be sourced from agriculture, in cooperation with the Earth Mother instead of working against her. All our agricultural processes could be fashioned in a way that is cooperative with all the Earth Mother’s creatures; the creatures labelled as pests that ultimately the very soil is dependent on and integrated with.

However such systems would not be oligarchical in formation and would not profit the controlling few. There are always natural, viable choices beneficial to all life, however these are labelled as alternative because they would benefit everything instead of paying an elite few.

Perhaps war is ultimately the worst destroyer of the Earth Mother and society. War is the great expander of environmental entropy and societal stagnancy, leaving ruin no matter the weapon used. It causes destruction and leaves people unmotivated and incapable to build the environment. Whether it is a war on terror or a war on drugs, or war for Kuwait or war for anything, all war is detrimental to the whole planet and all war limits the quality life of all individuals. All war harms and hinders future generations.

The fast food diet, the live-to-eat mentality as opposed to the eat-to-live character, is destroying the planet and increasing the culture of separation. We eat food of unknown origin from plastic containers and throw them out without knowing where they’ll go. Such uncaring consumption without consideration of what is involved in raising a plant or an animal is destroying the world. It’s parasitic. Conventional monoculture and genetic modification – based on allowing a plant to survive being dosed out on petrochemicals – could have biological impacts on humanity and the ecosystem that will be comparable to horror movies.

These systems are all interrelated like fingers of a Wendigo claw. The most stark and main commonality; they are oligarchical to the Nth degree, to the Netherworld degree. All these systems benefit a very few people and cost entirety. These operations are so deadly they cost everyone alive and future generations, yet unborn will have to pay the environmental costs, basically forever equating the netherworld oligarchy of environmental destruction to the Nth degree.

The Rainbow Warriors

The Wendigo claw can only be confronted with an open human hand. Only by sharing and caring with an open hand and open and mind is the Wendigo defeated.

A rainbow is made up from clarity and also is a reflection of every color. A rainbow represents no thing and all things at the same time. In order to be clear, one must first shed any Two-Heartedness so as to stop feeding the Wendigo. When one resides in one’s own heart, without impulses to speak for and eat for a second heart of an institution, further clarity from institutional mediation is possible. A rainbow warrior is of no thing. A rainbow warrior represents no institution. And at the same a rainbow warrior represents all things. A rainbow warrior stands up for every individual. Instead of a wielding a sword, the rainbow warrior has a clear heart and open hands accompanied with a clear message that all people can understand; such as “the Wendigo world failed, let’s come together to heal Earth Mother”.

“When I was ten years of age I looked at the land and the rivers, the sky above, and the animals around me and could not fail to realize that they were made by some great power. I was so anxious to understand this power that I questioned the trees and the bushes. It seemed as though the flowers were staring at me, and I wanted to ask them “Who made you?” I looked at the moss-covered stones; some of them seemed to have the features of a man, but they could not answer me.

“Then I had a dream, and in my dream one of these small round stones appeared to me and told me that the maker of all was Wakan Tanka, and that in order to honour Him I must honour His works in nature. The stone said that, by my search, I had shown myself worthy of supernatural help. It said that if I were curing a sick person I might ask its assistance, and that all the forces of nature would help me work a cure.”Tatanka-ohitika, Brave Buffalo.

The Little Green Book of Revolution

The Little Green Book of Revolution  is an inspirational book based on ideas of peaceful revolution, historical activism and caring for the Earth like Native Americans.

A pro-individual and anti-institutional look at the history of peaceful proactive revolution; it explores the environmental destruction inherent to our present energy distribution systems and offers ideas to counter the oligarchical institutions of the failing ‘New World Order’.

The Little Green Book of Revolution is available here on Amazon.

Recommended Articles by Ethan Indigo Smith
About the Author

Activist, author and Tai Chi teacher Ethan Indigo Smith was born on a farm in Maine and lived in Manhattan for a number of years before migrating west to Mendocino, California. Guided by a keen sense of integrity and humanity, Ethan’s work is both deeply connected and extremely insightful, blending philosophy, politics, activism, spirituality, meditation and a unique sense of humour.

Ethan’s Publications Include

For more information, visit Ethan on Facebook and check out Ethan’s author page on Amazon.

Please SHARE this article with your family and friends.

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Ascension

Hate: The Ultimate Social Control Mechanism

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Orwell’s 1984
Photo Credit: Collective Evolution

Ethan Indigo SmithGuest Writer

Many of the layers and subtleties in Orwell’s 1984, though fixed for the sake of fiction, so perfectly reflect the non-fictional world – the impulses of totalitarian institutions and the spirit of individuals – that it has become a near timeless representation. Arguably the most significant political fiction ever written, 1984 begins with the daily Two Minutes of Hate during the time period “in preparation for Hate Week.”

Orwell Knew…. Hatred Is A Control Mechanism

The more repressed a society the more hateful all within must be. In order for oligarchical collectivism to take hold – in order for the few to benefit over the many without recognition or revolution – hatred must be infused. Hatred leads to the “us and them” mentality which drives clever reasoning to convince people to kill and be killed in the name of an institutional godhead. The more repressive and evil an institution, the more hatred they will drive and instill.

During World War II, from which much of 1984 is derived, hatred was used amongst all sides so as to enable the killing of others. During World War I, both sides believed they were fighting for liberty and freedom, and believed the others were evil to enable the killing of others.

Today hatred is used just as it was in 1984 to stagnate society and keep our minds closed. Hatred results in close-mindedness and being closed to our own power.

Buddha taught compassion and became an enlightened being by meditating on it. Compassion is the opposite of hate and has the opposite effect on our body, mind, spirit and surroundings. Hatred allows us all to be tricked into not seeing the brotherhood of man. Hatred allows institutions to promote war and killing. Hatred leads to closed mindedness and closes one off to healing spiritual energy.

The reason many spiritual or energetic practices will not allow certain people to learn them is because our energy is closed, blocked off and littered with hatred, so much of it we sometimes don’t realize it’s there.

There is no way to reap the reward of spiritual energy if you are closed off and have hatred within. There is no way to begin to heal yourself and surroundings if you hold hatred for any of god’s creatures on different paths. If you have hatred and are inspired by hatred, you have been convinced like some Outer Party shmuck in 1984 to serve institutional interests.

The only way to be open to energy, the only way to be open-minded, is to be completely open to compassion and forgiveness. That does not mean to accept foolishness or violence, but accept that every one of god’s creatures is on a path of ascension, and that we were all fools at least once – perhaps many times – and are capable of being fooled at any time.

Esoterically, being open to compassion leads to open access to energy. Exoterically, being open to compassion makes it so we cannot be fooled into taking action on behalf of violent or exploitative institutions who promote hatred – as a control mechanism.

Recommended Articles by Ethan Indigo Smith
About the Author

Activist, author and Tai Chi teacher Ethan Indigo Smith was born on a farm in Maine and lived in Manhattan for a number of years before migrating west to Mendocino, California. Guided by a keen sense of integrity and humanity, Ethan’s work is both deeply connected and extremely insightful, blending philosophy, politics, activism, spirituality, meditation and a unique sense of humour.

Ethan’s Publications Include

For more information, visit Ethan on Facebook and check out Ethan’s author page on Amazon.

Please SHARE this article with your family and friends.

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Spirituality

Samsara And Nirvana – The Ultimate Duality

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duality
Photo Credit: Collective Evolution

Ethan Indigo SmithGuest Writer

The more I learn about Buddhism, the more I appreciate the many teachings of Buddha and the subsequent learned people who followed him, and the more I hear people speaking on such lessons – whether they realize it or not.

Truth resonates like that. To find resonating truth in the time of the Kali Yuga – the Fourth Age of Deception – I try to find correlation of information among many subjects, and Buddhism both reveals truth and also correlates with truths from other cultures and also others systems; those of science, psychology and the esoteric.

I will attempt to summarize one of the most profound teachings of Buddhism that can require an immense amount of absorption (another term for meditation or contemplation) to integrate — that there is Samsara and Nirvana. Understanding this duality can lead to a greater understanding, being the ultimate contrast of Buddhism.

First though, here are some teachings as a base to this idea.

Samsara and Nirvana

Samsara literally means “continuous movement” and is commonly translated as “cyclic existence” or “cycle of existence”. In Buddhism, Samsara refers to the continual repetitive cycle of birth and death that is created by our fixating on the self and experiences, specifically, the process of cycling through rebirth after rebirth within the six realms of existence. In the Buddhist view, one can only be liberated from Samsara through Nirvana.

Nirvana literally means “extinguishing”, and refers to the extinction of the fires of attachment, aversion and ignorance. In the Buddhist view, when these fires are extinguished, suffering comes to an end and one is released from the cycle of rebirth.

Buddhists perceive reality and its volatile predictability through a set of conditions or principles, known as the Four Thoughts. One, we have a precious human body capable of gaining enlightenment and assisting others in the process. Two, everything is impermanent; ourselves and the condition of the natural and man-made world, if you will. Three, everything is made up of Karma; you are the result of it and everything that’s been done results in karma bouncing around. Four, we exist in the state of Samsara, this gross physical realm where we can be either animals chasing tails or carrots tied to string – or we can become elevated beings.

An optimal response to these conditions is contained in The Four Immeasurables. These are Love for self, Love for others, Love for the happiness of others, and Love for all in equanimity. The conditions of Samsara require that we take compassionate courses of action via the Four Immeasurables – the four forms of love – otherwise we enhance our suffering and the suffering of others. Buddhists, having addressed reality thoroughly, realize that in every meeting there is parting, in every spring there is fall, and in every birth there is death.

Samsara is the happiness and hell on earth, the everything. Its opposite is Nirvana. Samsara is everything in reality. Nirvana is nothingness; the bliss that just IS, the essence beyond birth and death and even beyond duality. It is oneness.

Here in Samsara, practically everything is polarized and more specifically in a dualistic state of polarity, a state where there is spring, there is fall and for every winter there is summer. Samsara is a war world, a place of ego and power, of total contradiction. We fight in the name of peace, poison our bodies with toxic “medicines” and unnatural foods, and view our religious faiths as a point of separation, not of Oneness. And so Samsara will remain a war world until the Majority of Love takes control from the oligarchical institutions that rule over us globally. Until then, humanity will continue on the treadmill of birth and death, while it struggles to reconcile the duality of its own existence.

There are lessons and concepts in Buddhist teachings that can be applied spiritually and intangibly, in a multitude of ways. But Buddhism can all be seen as an allegory for how we approach our daily life and reality. We all have the ability to manifest Samsara or Nirvana, here and now. We can act on behalf of lifeless institutions, ignoring the Four Thoughts and Four Immeasurables, or we can proceed in peaceful compassionate unison with each other – and remove the roadblocks of failed institutions along the way.

Each of us, in equanimity, is just a wandering sentient being – and most of us are extremely compassionate at heart. In fact there is mounting evidence that humankind is evolving (from necessity) to become more compassionate. We have the technology and resources to provide for the energy, food and water needs of every human being on the planet, but dismayed, we stand back and watch our institutions direct our resources toward war and corporate empire-building.

Something is not right here.

Why is it that we collectively fashion billions of dollars and thousands of people together for war instead of building equal infrastructure to help one another? Why are we allowing the others to dictate priorities to us which are so unaligned to our true nature?

Because the majority of us are living in a state of warring consciousness; we were born into it; we exude that consciousness and manifest it outwardly via what are now long-standing war machines — those military, nuclear and industrial institutions and legislative devices that are either built to kill, or are slowly killing us anyway. But the Powers That Be forget the important lessons of history… the inquisitors and oppressors never win the battle, and no empire lasts forever.

Choose peace over war, choose individuals over institutions, choose compassionate helping instead of passionate hindering. Remember The Four Thoughts and Four Immeasurables. When institutions try to build another war machine or oligarchical institution, or try to illicit another senseless war, remember: if it’s not done out of love it’s not worth doing. The only way out of Samsara is through Nirvana.

For more information, please check out my previous article Meditation and Intuition in the Fourth Age of Deception (the Kali Yuga)

Recommended Articles by Ethan Indigo Smith
About the Author

Activist, author and Tai Chi teacher Ethan Indigo Smith was born on a farm in Maine and lived in Manhattan for a number of years before migrating west to Mendocino, California. Guided by a keen sense of integrity and humanity, Ethan’s work is both deeply connected and extremely insightful, blending philosophy, politics, activism, spirituality, meditation and a unique sense of humour.

Ethan’s Publications Include

For more information, visit Ethan on Facebook and check out Ethan’s author page on Amazon.

Please SHARE this article with your family and friends.

Continue Reading
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