Sayer Ji, Contributing Writer What is Oil Pulling? Oil pulling is an ancient Indian folk remedy first mentioned in the early...
Dr. Edward F. Group, Guest Writer Today I want to explore ten of the best detox herbs used to cleanse various organs and systems of the body....
Dr. Edward F. Group, Guest Writer The benefits of fasting are many and various. Fasting supports good health by promoting a healthy body weight, encouraging normal cognitive function, and...
Dr. Edward F. Group, Guest Writer When most people think of the thyroid, the first thing that may come to mind is an image of a simple,...
Dr. Edward F. Group, Guest Writer Activated charcoal is a hot topic in health and wellness these days, gaining recognition as a powerhouse agent for detoxification with...
Alex ‘Earthie Mama’ Du Toit, Guest Writer Are you feeling sluggish? Do you have blemishes on your skin? Do you feel bloated, or is your digestive system...
Dr. Edward F. Group, Guest Writer Fermented food has made a comeback in recent years, partially thanks to the popularization of Weston A. Price teachings. Fermented foods...
Dr. Edward F. Group, Guest Writer The importance of maintaining a kidney cleansing diet cannot be overemphasized. Healthy kidneys are essential to a variety of body functions. Your...
Dr. Edward F. Group, Guest Writer The alkaline diet is a popular diet aimed at managing acidity levels within the body. The alkaline diet claims you can consume...
Dr. Edward F. Group, Guest Writer While fasting is nothing new, it is experiencing a resurgence in popularity as many discover its health benefits. If you are...
Dr. Edward F. Group, Guest Writer Your kidneys provide vital service to your body — they filter waste from your blood and send it to your bladder....
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