Dr. Michelle Kmiec, Guest Writer There are two types of “common” headaches: tension and migraine. Sadly, most medical doctors prescribe headache...
Sayer Ji, Contributing Writer With the public’s growing awareness of the deadly side effects associated with the regular use of synthetic painkillers like ibuprofen, the need for...
Dr. Edward F. Group, Guest Writer It never fails — you go to bed to get some much-desired rest, wake up thinking you got plenty, and then...
Raluca Schachter, Contributing Writer While talking with a client who was following one of my health programs, the issue of “listening to your body” came up. The...
Raluca Schachter, Contributing Writer If you… are not sleepy or drowsy after your meals… are not irritable, dizzy, shaky, weak, or anxious if you don’t eat for...
Fiona Reilly, Guest Writer As a practicing reflexologist, I am continually amazed by the positive effect reflexology can have on people. It can release energetic blockages and...
Christina Lavers, Guest Writer “A cigarette is the only consumer product which, when used as directed, kills its consumer.” ~ Dr. Gro Harlem Brundtland Since the 1950s...
Mary West, Guest Writer Coconut oil is much in the news these days, being used by the natural health community to enhance many aspects of health. Now,...
Dr. Edward F. Group, Guest Writer Almost everyone has experienced some type of muscle or joint discomfort in their life. The entire human body is covered with...
Nick Polizzi, Guest Writer Did you know that there are more neurons in your Enteric Nervous System (Gut Brain) as there are in your spinal cord? Amazingly, we didn’t...
Kate Harveston, Guest Writer When you feel overwhelmed, your thoughts start racing through every conceivable scenario. You grow irritable, and little things that previously didn’t bother...
