Wellness

When Back Pain Damages The Spine, And How To Self-Adjust The Lumbar Spine

Lower back pain is no small matter. In some cases, it’s a sign…

The Growing Possibility of A Real 6 Million Dollar Man

Prosthetics have made dramatic improvements, even as they raise some strange possibilities

Forest Bathing Relieves Stress, Fights Cancer, Strengthens Immunity

“Forest bathing” has become a popular leisure activity, and is also a field…

7 Best Foods To Support Kidney Function

Your kidneys provide a vital service to your body — they filter waste…

3 Good Reasons You Should Be Listening To More Music

Recognizing your body’s rhythm: the healing properties of music.

Office Exercises To Improve Back Flexibility

By Lazy Dancer Tips & Skylar Parker | The Epoch Times Follow these five series of exercises…

Tips For Natural Allergy Relief

By Alex ‘Earthie Mama’ Du Toit | Guest Writer Allergy season has started! Have they started for…

The Top 10 Supplements To Boost Energy

By Dr. Edward F. Group | Guest Writer Since energy is a cellular function that depends…

Best Foods For Healthy Lungs

By Dr. Joseph Mercola | Guest Writer Consuming high amounts of them could extend the…

Why Chronic Pain Is Almost Always Misdiagnosed

By Conan Milner | The Epoch Times We usually think of it as a…

5 Foods That Destroy Your Immune System

By Dr. Edward F. Group | Guest Writer Getting enough sleep, exercising, and good nutrition are…

How To Improve Blood Sugar Levels And Reverse Diabetes For Good

By Tyler Ardizzone | The Epoch Times But these people don’t have to suffer. Diabetes…

Are Herbal Colon Cleansers Safe?

By Dr. Edward F. Group | Guest Writer Herbal colon cleansers are increasingly popular and many…

Top 5 Cancer-Fighting Vegetables (With Recipes!)

By Charlene Bollinger | Contributing Writer Cancer is the second-leading cause of death in the United…

Is Your Multivitamin Trying To Kill You?

By Sayer Ji | Guest Writer When it comes to dietary supplements, all products are not…

5 Reasons We Need To Be Mindful of Our Meat Consumption

By Kara Reynolds | Guest Writer The meat industry is massive. Recently, people have started to…

The Top 15 Supplements And Vitamins For Stress Relief

By Dr. Edward F. Group | Guest Writer Imagine going through the day with a constant…

Mysterious Link Between Vitamin D And COVID-19 Reaffirmed In ‘Striking’ New Findings

By Business Insider | Guest Post Israeli scientists said they found “striking” differences in…

Getting More Sleep Can Help Your Body Absorb Fewer Calories, Experiment Shows

By David Nield | Science Alert New research has identified a possible way of shedding calories…

What Does Detox Tea Do? What To Use And Avoid — With Recipes!

By Dr. Edward F. Group | Guest Writer It’s no secret that black and herbal teas…