Health
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How Sugar Changes Your Brain
The Ultimate Guide to Kicking Sugar (Part 1)
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Chronic Hand Pain: Often Caused By Overuse, A Therapist’s Top 6 Exercises For Relief
In this series occupational therapist Kevin Shelley focuses on common issues associated with…
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What Happens When You Eat An Avocado A Day?
So many reasons to start eating an avocado every day!
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15 Ways Great Leaders Manage Team Stress
Employees complain of unrealistic expectations, being asked to do work beyond their skills
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How To Feel Better When You’re Down (Without Forcing Yourself To Be Positive)
“Forget the failures. Keep the lessons.” - Dalai Lama
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‘Bad’ Cholesterol May Not Be So Bad
Doctors say there are better alternatives to LDL cholesterol tests
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Ageless Secrets: How To Stay Young & Embrace The Beauty of Time
Embrace the wisdom that comes with age and let your youthful spirit shine…
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Grandparenting Can Be A Strategy For Better Health
Research validates the role that active grandparenting can play as an antidepressant for…
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Ireland To Add Cancer Warnings To Alcoholic Beverages
Ireland is the first country in the European Union (EU) to ensure that,…
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Heat Stroke: A Doctor Offers Tips To Stay Safe As Temperatures Soar
Heat stroke is a serious condition caused by high temperatures and humidity. Prevention…
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Effective Ways To Naturally Prevent Mosquito Bites & Deadly Mosquito-Borne Diseases
The most effective way to avoid getting sick from viruses spread by mosquitoes…
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Stop Catastrophizing: How To Retrain Your Brain To Stress & Worry Less
Catastrophizing is when someone assumes the worst-case scenario or thinks things are much…
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Medical Alert: Root Canal Procedures Threaten Human Health
A root canal is performed when the endodontist removes the infected pulp and…
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Unveiling Liver Health: The Visible Clues In Two Body Parts & A Method To Enhance Liver Function
Diet plays a key role in maintaining liver health. Many foods contain compounds…
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Nourish The Heart & Blood Vessels With These 5 Foods, Plus 2 Cardioprotective Acupoints
You can better protect yourself from heart disease with the help of these…
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Top 4 Nutrients Men Need Most: Expert
By: Vance Voetberg | The Epoch Times Too often, the topic of men’s health…
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Longevity Isn’t Really About Our Genes, Study Reveals
A new study adds to mounting evidence that our health and longevity are…
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How To Lucid Dream (Even If You Think You Can’t)
Want to take control inside your dreams? Turns out it’s a skill you…
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6 Things You Need To Know About Psychedelics
These mind-altering drugs may just change the course of mental health treatment.
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4 Surprising & Healthy Things Happen To Your Body When You Stop Drinking Beer
Here are some science-backed perks of taking a break from alcohol.