Fitness & Nutrition

The Food Cure For Cancer

Eliminate cancer by changing your diet

Natural Ways To Reverse Fatty Liver

The most common liver disease is also one that ages the brain

The 6 Best Vegan Supplements

As a vegan, making sure you get adequate nutrition is very important. Since…

Reverse Insulin Resistance With These 8 Foods

Lifestyle plays an important role as well, including getting adequate sleep, exercising (cardio…

Eliminate Flabby Arms With Correct Nutrition And Exercise

Do you have flabby arms (aka bat wings), and want to tone them?

Are You Getting Enough of This Vital Mineral ?

Are you missing out on vital minerals?

7 Teas Linked To Better Brain Health

Did you know there are certain teas that promote brain health?

The Dairy Dilemma

Milk is a nutritious, delicious, and problematic food

Turmeric For Chronic Pain

Turmeric is one of the most popular herbal supplements in the world.

What Is Kombucha? The 10 Facts You Need To Know

By Dr. Edward F. Group | Guest Writer If you’re into health food, you may have…

Preserve Your Muscle Mass By Consuming This Vitamin

By Lori Alton | NaturalHealth365 Vitamin C, also known as ascorbic acid, is so…

Medicinal Mushrooms: The New Power Food

By Sandra Cesca | The Epoch Times Mushrooms come in many different shapes and colours and…

De-Stress Your Diet

By Jennifer Margulis | The Epoch Times There’s no question that what we eat affects…

Turmeric Has Incredible Health Benefits, Add This Golden Spice To Your Latte

By Chris Ford | The Epoch Times If you think that all herbal teas taste…

Changing Your Diet Can Add Up To 10 Years To Your Life Expectancy, New Study Shows

By Laura Brown | The Conversation Everyone wants to live longer. And we’re often told…

Do You Know The Health Benefits of Hazelnuts?

By Sayer Ji | Guest Writer The hazelnut, which comes from the Corylus tree of the…

Is It Healthy To Detox For Weight Loss?

By Ty Bollinger | Guest Writer Detoxing solely for the weight-loss benefits can be counterproductive…

What Happens When You Eat A Vegetarian Diet?

By Sayer Ji | Guest Writer The U.S. may be a wealthy nation, but when it…

21 Reasons To Add Oyster Mushrooms To Your Meals

By Sayer Ji | Guest Writer Oyster mushrooms stand out among fungi species for their fan-shaped, oyster-like…

Healthiest Cooking Oils: 7 Oils To Use And 7 To Avoid

By Dr. Edward F. Group | Guest Writer When it comes to the cooking oil in…