Search Results for: relax
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Mind /Body /Spirit
Hypnosis Plus Meditation May Boost Relaxation Benefits
By Sayer Ji | Guest Writer Researchers from Baylor University in Waco, Texas, explored the feasibility of…
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Mind /Body /Spirit
Why ‘Blowing Off Steam’ Backfires
Venting anger through hitting punching bags or rage rooms is ineffective and can increase aggression,…
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Science & Tech
Physicists Discover Evidence of Time Being Reversible In Glass
When it comes to how certain materials age, we've got it all backward.
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Mind /Body /Spirit
How To Transform Your Relationship By Feeling Your Feelings
Expressing your emotions to your partner can feel challenging. Learning how to do so can…
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Science & Tech
Geminids: The Most Amazing Meteor Shower All Year Is About To Begin
We're in for a show!
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Mind /Body /Spirit
Re-Tuning To A Larger Reality: Astrology Forecast November 26th – December 3rd, 2023
Here’s what’s happening in astrology this week
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Mind /Body /Spirit
The Agony of Anxious Attachment & How To Attract Better Relationships
Start by being one
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Mind /Body /Spirit
Ancient Skin Care Tips For Brighter, Firmer Skin
Traditional Chinese medicine's (TCM) four main approaches to achieving brighter and firmer skin.
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Mind /Body /Spirit
How I Found My “Why” In Life After Struggling For Years
“Your purpose in life is to find your purpose and give your whole heart and…
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Mind /Body /Spirit
Navigating The Spiritual Awakening Process: What To Expect & How To Thrive
Going through a spiritual awakening is one of the most confusing, lonely, alienating, but also…
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Mind /Body /Spirit
Intermittent Fasting Can Lower Blood Pressure In At-Risk Groups
Among the many benefits that intermittent fasting promises, a boost to cardiovascular health ranks high.
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Mind /Body /Spirit
Meditation Simplified: How to Find Calm in Our Chaotic World
It is important to remember that our worries are the stream of jumbled thoughts and…
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Science & Tech
Journalist Reveals Bob Lazar’s Astonishing Claim: Extraterrestrials See Humans as ‘Containers of Souls’
[What] if it turns out that mankind is in fact just another animal in the…
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Mind /Body /Spirit
Watercress: The ‘Most Nutritious’ Vegetable, Lowers Chronic Disease Risks, Strengthens Bones, Improves Gut Health
With a perfect “nutrient density score”, the cruciferous vegetable watercress can bring you a myriad…
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Mind /Body /Spirit
15 Ways Great Leaders Manage Team Stress
Employees complain of unrealistic expectations, being asked to do work beyond their skills
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Mind /Body /Spirit
Your Body Is Taking You Along For The Ride: Astrology Forecast July 31st – August 6th
A bite-sized look at the ups and downs of the week ahead.
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Mind /Body /Spirit
Medical Alert: Root Canal Procedures Threaten Human Health
A root canal is performed when the endodontist removes the infected pulp and nerve in…
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Mind /Body /Spirit
Longevity Isn’t Really About Our Genes, Study Reveals
A new study adds to mounting evidence that our health and longevity are primarily a…
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World News
10 Very Important Questions That We Should All Be Asking Right Now
Unfortunately, much of the population has been trained to no longer think for themselves, and…
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Mind /Body /Spirit
The Joy of Not Getting What We Want
“Remember that not getting what you want Is sometimes a wonderful stroke of luck.” -…