Search Results for: insulin
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Mind /Body /Spirit
Reverse Insulin Resistance With These 8 Foods
Lifestyle plays an important role as well, including getting adequate sleep, exercising (cardio and strength…
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Mind /Body /Spirit
Reverse Insulin Resistance With These 8 Foods
By Sayer Ji | Guest Writer Over 80 million Americans have insulin resistance that can lead to…
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Mind /Body /Spirit
Far More Complex Than Fat: What Is Causing Heart Disease?
Emerging research challenges the long-held diet–heart hypothesis.
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Mind /Body /Spirit
Study: Eating Plant Protein Linked To Reduced Risk of Chronic Diseases & Extended Lifespan
Eating protein from plant sources, supplemented with a small amounts of animal protein during midlife,…
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Mind /Body /Spirit
Brisk Walking May Help Cut Diabetes Risk By Nearly 40%
The pace is key. Walk faster than 4 mph.
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Mind /Body /Spirit
Avocado Is Highly Nutritious, But Certain People Should Eat With Caution
Learn about the many benefits of avocado, but also who should be cautious when eating…
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Mind /Body /Spirit
Cholesterol Does Not Cause Heart Disease
“Cholesterol is a waxy substance found in nearly every cell of your body, vital for…
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Mind /Body /Spirit
Starfruit’s Secret: Naturally Defending Your Brain, Heart, Gut & More
Our world is filled with unique and beautiful foods that also provide properties for healing…
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Mind /Body /Spirit
Intermittent Fasting Can Lower Blood Pressure In At-Risk Groups
Among the many benefits that intermittent fasting promises, a boost to cardiovascular health ranks high.
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Mind /Body /Spirit
‘Bad’ Cholesterol May Not Be So Bad
Doctors say there are better alternatives to LDL cholesterol tests
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Science & Tech
What Will Humans Look Like In A Million Years?
To understand our future evolution we need to look to our past.
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Mind /Body /Spirit
Even 2-Minutes of Activity Lowers Cardiovascular, Cancer Mortality Risk: Study
If you want to start exercising but can't find time in your busy schedule, you're…
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Mind /Body /Spirit
How Stress Prevents You From Absorbing The Nutrients You Eat
Is stress affecting how well you absorb nutrients in the food you eat? It could…
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Mind /Body /Spirit
The Bitter Side of Sweetness: How We Came To Crave Overly Sweet Foods, And How To Find A Balance
Consuming too much added sugar, even natural sweeteners, can lead to health problems, such as…
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Mind /Body /Spirit
Healthy Foods Versus Supplements? The Answer May Surprise You
A look at Vitamins, Minerals, Botanicals and more…
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Mind /Body /Spirit
The Food Cure For Cancer
Eliminate cancer by changing your diet
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Mind /Body /Spirit
Following A Mediterranean Diet Could Reduce Alzheimer’s And Diabetes By Up To 50%
Change Your Diet, Change Your Life
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Mind /Body /Spirit
The Worst Ingredient You’ll Eat Today
Before the 1900s, fewer than 10 Americans suffered heart attacks in any given year. Today,…
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Mind /Body /Spirit
Cancer Cells Can Be Starved To Death, Here’s How
Just like how people survive food, cancer cells survive on sugar.
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Mind /Body /Spirit
How To Improve Blood Sugar Levels And Reverse Diabetes For Good
By Tyler Ardizzone | The Epoch Times But these people don’t have to suffer. Diabetes is preventable,…