Dr. Mercola, Guest Writer Pepper is so common in kitchens today that it’s easy to take for granted, but this savoury and spicy seasoning adds not only...
Stacy Malkan, Children’s Health Defense Key Facts About Diet Soda Chemical Dozens of studies have linked aspartame — the world’s most widely used artificial sweetener — to...
Dr. Mercola, Guest Writer Olives have been widely enjoyed for centuries. Homer called olive oil “liquid gold” and it is closely associated with all past and present...
Dr. Mercola, Guest Writer Omega-3 fats are important for many reasons. While their brain and cardiovascular benefits are well-established, a lesser known benefit has to do with...
Dr. Mercola, Guest Writer Major depression is a common mental health disorder in the U.S. for which many have been prescribed antidepressants. Results from a small study...
Dr. Mercola, Guest Writer Research has linked coffee and tea to several health benefits, including a recent study from Japan demonstrating those with diabetes who drink green...
Raluca Schachter, Contributing Writer Have you ever wondered how can the thyroid, such a small butterfly shaped gland be responsible of so many negative symptoms that affect your...
Raluca Schachter, Contributing Writer One of the most common physical symptoms people suffer is inflammation. It is a sign that the body has initiated self-healing, but when...
Raluca Schachter, Contributing Writer If you… are not sleepy or drowsy after your meals… are not irritable, dizzy, shaky, weak, or anxious if you don’t eat for...
Adam Reeve, Guest Writer Whatever physical activity you love sweating off to, a balanced diet is essential and will play a significant role in faster muscle...
Raluca Schachter, Contributing Writer Over the past decade, vitamin D has distinguished itself as a miracle supplement. Hundreds of research studies suggest that vitamin D can help...
