Search Results for: happiness
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Mind /Body /Spirit
How Expectations Undermine Our Relationships & Happiness
"You can’t control the way people think, feel, or react. Ever. You may try to,…
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Mind /Body /Spirit
Well-Being And Happiness Through Inwardness
By Steve Taylor, Ph.D. | Guest Writer Around 2000 years ago, a Hindu sage named Patanjali developed one of…
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Mind /Body /Spirit
5 Big Lessons I Learned After Losing A Legacy Friend
Just because someone was a friend in the past that doesn’t mean they’re a good…
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Mind /Body /Spirit
How To Transform Your Relationship By Feeling Your Feelings
Expressing your emotions to your partner can feel challenging. Learning how to do so can…
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Mind /Body /Spirit
7 Reasons To Abandon Your Comfort Zone & Why You’ll Never Regret It
Step out of your comfort zone; you won't regret it …
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Mind /Body /Spirit
The Agony of Anxious Attachment & How To Attract Better Relationships
Start by being one
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Mind /Body /Spirit
How I Found My “Why” In Life After Struggling For Years
“Your purpose in life is to find your purpose and give your whole heart and…
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Mind /Body /Spirit
Instant Karma: Astrology Forecast October 1st – 7th, 2023
Here’s what’s happening in astrology this week
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Mind /Body /Spirit
Integrative Medicine – A Whole-Person Approach To Health & Well-Being
Integrative medicine recognizes that we have physical, emotional, and spiritual aspects of being and that…
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Mind /Body /Spirit
Meditation Simplified: How to Find Calm in Our Chaotic World
It is important to remember that our worries are the stream of jumbled thoughts and…
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Mind /Body /Spirit
Learning To Speak Up When You Were Taught That Your Feelings Don’t Matter
It’s never too late to open your heart and share yourself in ways that feel…
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Mind /Body /Spirit
How Sugar Changes Your Brain
The Ultimate Guide to Kicking Sugar (Part 1)
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Mind /Body /Spirit
When You’ve Fallen For Someone Who Isn’t Right For You Right Now
I completely fell for someone.
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Mind /Body /Spirit
The Most Powerful Way To Resolve Conflicts In Relationships
In today’s culture of dating reality shows, smartphone apps and romantic comedies, it’s easy to…
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Mind /Body /Spirit
How To Feel Better When You’re Down (Without Forcing Yourself To Be Positive)
“Forget the failures. Keep the lessons.” - Dalai Lama
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Mind /Body /Spirit
Stop Catastrophizing: How To Retrain Your Brain To Stress & Worry Less
Catastrophizing is when someone assumes the worst-case scenario or thinks things are much worse than…
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Mind /Body /Spirit
Why Self-Love Is The Key To Finding True Love
People need to understand the importance of self-love because without it, your life will be…
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Mind /Body /Spirit
The Unexpected Truth: Why People Leave Us
“When the student is ready, the teacher will appear.” - Lao Tzu
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Opinion
Truth Unleashed: Emancipating The Collective Human Spirit
The Australian-born whistle-blower is facing espionage and hacking charges in the US, facing up to…