Search Results for: Cardiovascular
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Mind /Body /Spirit
Top 4 Heart-Healthy Fruits Enhance Cardiovascular Protection
Bitesized, juicy, and delicious, berries are some of Mother Nature’s sweetest heart-boosting treats.
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Mind /Body /Spirit
Even 2-Minutes of Activity Lowers Cardiovascular, Cancer Mortality Risk: Study
If you want to start exercising but can't find time in your busy schedule, you're…
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Mind /Body /Spirit
Why ‘Blowing Off Steam’ Backfires
Venting anger through hitting punching bags or rage rooms is ineffective and can increase aggression,…
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Mind /Body /Spirit
The Healthiest Kinds of Salt: These Contain More Nutrients & Less Sodium
Since salt is an essential ingredient, knowing which type is healthiest is important.
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Mind /Body /Spirit
Far More Complex Than Fat: What Is Causing Heart Disease?
Emerging research challenges the long-held diet–heart hypothesis.
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Mind /Body /Spirit
3 Expert Tips For Kidney Health: Promoting Longevity & Well-Being
Special care to the kidneys through diet therapy, acupressure massage, and exercise—particularly from middle age…
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Mind /Body /Spirit
Internet’s ‘Miracle Antibiotic’ Withstands Scientific Investigation
In the online ocean of self-help proclamations, strange decoctions, and peculiar natural treatments, there are…
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Mind /Body /Spirit
7 Common Medications Harmful To Kidneys & Warning Signs of Renal Damage
Kidney disorders can be asymptomatic or we may simply not recognize the signs. Being able…
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Mind /Body /Spirit
Brisk Walking May Help Cut Diabetes Risk By Nearly 40%
The pace is key. Walk faster than 4 mph.
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Mind /Body /Spirit
A Handful of Nuts Per Day Could Keep Heart Disease Away
Cardiologists say you should consider adding nuts to your diet.
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History/Mystery
Famed 5,300 Year Old Alps Iceman Was A Balding Middle-Aged Man With Dark Skin & Eyes
Genetic analysis shows that Ötzi was descended from farmers who migrated from an area that…
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Mind /Body /Spirit
Pluto & Kali Dancing: Astrology Overview November 13th – 19th, 2023
Here’s what’s happening in astrology this week
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Mind /Body /Spirit
Avocado Is Highly Nutritious, But Certain People Should Eat With Caution
Learn about the many benefits of avocado, but also who should be cautious when eating…
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Mind /Body /Spirit
Vitamin B12 May Lower Inflammation, Study Suggests
Rising Vitamin B12 levels linked to reduced inflammation, highlighting its essential role in combating chronic…
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Mind /Body /Spirit
Cholesterol Does Not Cause Heart Disease
“Cholesterol is a waxy substance found in nearly every cell of your body, vital for…
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Mind /Body /Spirit
Women Under 50 Are More Likely To Have Lung Cancer Than Men: Study
American men used to have higher rates of lung cancer, but a new study shows…
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Mind /Body /Spirit
Intermittent Fasting Can Lower Blood Pressure In At-Risk Groups
Among the many benefits that intermittent fasting promises, a boost to cardiovascular health ranks high.
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Mind /Body /Spirit
Are You Addicted To Sugar? 4 Tips On Kicking The Habit
Sugar is everywhere. Its seductive, addictive nature not only entices but in short order holds…
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Mind /Body /Spirit
Watercress: The ‘Most Nutritious’ Vegetable, Lowers Chronic Disease Risks, Strengthens Bones, Improves Gut Health
With a perfect “nutrient density score”, the cruciferous vegetable watercress can bring you a myriad…
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Mind /Body /Spirit
How Sugar Changes Your Brain
The Ultimate Guide to Kicking Sugar (Part 1)