Search Results for: Ashwagandha
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Mind /Body /Spirit
9 Reasons To Include Ashwagandha In Your Health Regimen
By Dr. Joseph Mercola | Guest Writer Ashwagandha (Withania somnifera) is an herb that’s been used in…
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Mind /Body /Spirit
The Top 10 Supplements To Boost Energy
By Dr. Edward F. Group | Guest Writer Since energy is a cellular function that depends on the…
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Mind /Body /Spirit
The Top 15 Supplements And Vitamins For Stress Relief
Stress reduction is an essential part of taking care of your health. We all deserve…
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Mind /Body /Spirit
2 Herbal Remedies To Fend Off Cold And Flu
By Nick Polizzi | Guest Writer When we were children, most of us didn’t have a care in…
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Mind /Body /Spirit
Top 13 Nootropic Supplements To Sharpen Mind And Mood
By Dr. Edward F. Group | Guest Writer The term nootropic comes from the Greek root words nóos (mind) and tropé (turning).…
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Mind /Body /Spirit
Heal Your Body With Ginseng (+ 9 Health Benefits)
By Charlene Bollinger | Contributing Writer There are 11 types of ginseng, all of which belong to the…
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Mind /Body /Spirit
The Ultimate Guide To Root Chakra Healing For Complete Beginners
By Aletheia Luna | Guest Writer Everyone, at some point in their lives, has struggled with a root…
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Mind /Body /Spirit
Drinking Green Tea, Coffee Linked To Lower Mortality
By: Dr. Joseph Mercola | Guest Writer At the other end is pure water, the best for…
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Mind /Body /Spirit
Adrenal Exhaustion: How Stress Is Affecting You And What Can You Do About It?
By Raluca Schachter | Contributing Writer Most of the people I work with suffer from a certain…
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Mind /Body /Spirit
7 Anti-Aging Secrets From Ancient India
By Nick Polizzi | Guest Writer But gosh… there is an awful LOT we can do…