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11 Essential Oils That Enhance Lucid Dreaming Abilities

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11 Essential Oils That Enhance Lucid Dreaming Abilities
Photo Credit: Collective Evolution

JoAnne Bassett, Guest Writer

For millennia people from around the world have been using a powerful technique called lucid dreaming. A lucid dream is a dream during which the dreamer is aware of dreaming. During this type of dream, the dreamer may be able to exert some degree of control over the dream characters, narrative, and environment. In Eastern traditions, cultivating the dreamer’s ability to be aware that he or she is dreaming is central to both the Tibetan Buddhist practice of dream yoga and the ancient Indian Hindu practice of Yoga Nidra. Now science is catching up to prove the powers of lucid dreaming.

There is a group of plants known as “Oneirogens” (from the Greek oneirosmeaning “dream” and genmeaning “creating”), which produce and also enhance dream-like states of consciousness. These herbs and roots have been used for thousands of years for prophetic divination through dreams, out-of-body experiences, and to consciously awaken you during dream states.

One of the rarest and most obscure to most people is Agarwood, also known as Oud. The “Wood of the Gods” has at least 3,000 years of history around the world, in India, the Middle East, Japan and China. Agarwood facilitates clarity of mind, emotional balance and inner peace. The Koran and Bible both point to Oud as a sacred incense that leads one into paradise. One story tells of a monk’s sacrificing spirit in which he grinds one of his agarwood beads into powder whenever he met the sick in order to cure them with it, which resulted with even the seriously stricken person getting well.

Agarwood also has been associated with the Chinese tradition of Fengshui, a discipline of governing the flow of energy in a particular place, and the Oud wood has been associated with producing good luck and positive energy wherever it is placed. Agarwood calms the body, removes destructive and negative energies, provides enhanced awareness, reduces fear, invokes a feeling of vigor and harmony, and enhances mental functionality. Oud also eases neurotic and obsessive behavior.

Buddhists deploy agarwood for transmutation of ignorance. Tibetan monks utilize it to convey energy to wind down the mind and spirit. The Sufis and Japanese shamans also use agarwood oil in their esoteric rites.

Another prized and royal oil is that of the Blue Lotus. In Ancient Egypt, as well as in the Mayan civilization in particular, Blue Lotus has been used to invoke higher states of consciousness. The significance of the lotus is such that it is even cited in The Egyptian Book of The Dead. The blue lotus high provides a mild sense of tranquillity and euphoria, along with an altered sense of awareness. There are more reports of a noticeable impact on the vividness of dreams and dream recall than lucidity itself. Some advise that the dreamlike sensation the plant induces whilst waking continues into sleep itself – where dreams seem more colourful and lifelike. The alkaloids of the lotus can be absorbed through the skin making the essential oil a fragrant option for dream enhancement.

Frankincense has a history of use around the world as an antidepressant and spiritually uplifting medicine. Inhaling the aroma of frankincense essential oil has been show to have an impact on the clarity of dreams and the ability to recall dreams. Frankincense, an aromatic resin obtained from trees of the genus Boswellia, is one of the primary oils recommended for stimulating the pineal gland.

Jasmine Sambac has a tradition of use in astral travel blends. One milliliter of this essential oil takes on average 8,000 hand-picked flowers. One study conducted by researchers at the Wheeling Jesuit University found that jasmine is almost as effective as conventional sleeping aids. Researchers found that individuals who inhaled jasmine’s scent before going to sleep had deeper, more restful sleeps and woke up more alert with higher energy levels as well. They also found that it was effective at reducing anxiety.

Few herbs have had more uses in magic and ritual protection in European folklore than mugwort. Mugwort is a powerful imagination booster and has a long history of dispelling nervousness and fatigue while also being a potent dream herb, aiding in the remembrance of altered states of consciousness, this plant spirit acts as a bridge between worlds. It’s one of the main constituents of the infamous Witches flying ointment used for out-of-body and mystical experiences. It is found to also keep you longer in a conscious dream state (REM sleep).

Cedarwood was in use by the Sumerians and Egyptians over 5000 years ago and is believed to have been the first essential oil to be distilled. The Egyptians used it in their embalming process and the Tibetans used it in their medicine and incense. King Solomon used cedarwood in the construction of his temple, because its aromatic content would last indefinitely.

In the past, Cedarwood was used widely for worship, to elevate the mood and bring clarity to the mind. This is not surprising when you consider that, of all essential oils, cedarwood has the highest content of sesquiterpenes, molecules which are capable of penetrating the blood-brain barrier and transporting oxygen. It also has calming properties and in clinical tests it has been successful in treating ADD and ADHD.

Sandalwood has been used in India for centuries for its calming properties and its ability to relieve tension. One study focused on the effects that one of the natural compounds found in sandalwood, called santalol, had on the sleeping patterns of certain individuals. Researchers found that the test subject’s sleeping patterns were markedly improved after smelling sandalwood. Sandalwood essential oils are also high in sesquiterpenes, which is the chemical component that stimulates the pineal gland, increasing melatonin production. Sandalwood essential oil helps to heighten one’s intuition, aiding in experiencing astral projections.

Valerian Root has been used to induce lucid dreaming for centuries. It can help create more vivid dreams–and intense ones, too. Among the oil’s ingredients are valerenic acids and isovaltrate. Both of these turn out to be important in terms of its impact on the sleep cycle. Valerenic acids, like other sedatives, act upon GABA receptors. GABA, one of the brain’s most common inhibitors, reduces activity across neuronal networks by decreasing the excitability of neurons. The resulting decrease in communication between brain areas allows sleep onset to occur more quickly. Valerenic acids in Valerian root generally induce sleep onset more quickly, and allow the body to spend additional time in REM sleep stages evoking hyper real and possible strong emotional responses from the dreamer. Because of the short latency between dream periods, it is possible to have a lengthy, continuous dream episode on Valerian.

Angelica Root Essential Oil is also known as the Holy Ghost or Holy Spirit Root, Archangel Root and Oil of Angels. Angelica has been anecdotally found to be beneficial in protecting from night terrors and nightmares and is a perfect addition to a lucid dreaming blend for an uplifting and protective quality.

Bay Laurel was inhaled by ancient priestesses, including the oracle of Delphi, to induce a prophetic state and powers of divination. It is used to enhance clairvoyance and remove bad energy and spells from the body.

Chamomile is used for its soothing anti-anxiety and sleep inducing effects. Many people underestimate the power of chamomile for lucid dreaming which for many provide more vivid dreams than some popular lucid dreaming supplements.

One can experiment with these various oils to produce different effects in the endeavour of astral travel and lucid dreaming, as they can act as an out of body magic potion to the dedicated practicioner.

About the Author

JoAnne Bassett is a Natural Perfumer, Intuitive, Aromatherapist, Galactic Shaman and Royal Alchemist. Her service to humanity is being a divine messenger as a powerful light leader and intuitive healer. Her light coded natural perfumes raise vibrations and consciousness to love, peace, joy gratitude when worn.

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Consciousness

Why The World Needs Healers

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Photo Credit: Pexels

Gogo Thule NganeGuest Writer

When it comes to spirituality I now see that some have come to the conclusion that there is no true need for the concept of gurus or that the journey within is greater when done yourself. I agree that a large and potent part of our Earth journey is one that only we, as an individual can take; that discovering your God-given power and connection is a blessing only you can truly uncover. Though I believe that the ‘guru’ is within, in a sense, I also deeply believe that the guru is everywhere, that teachers and guides are a beautiful part of our journey but most importantly we are one and we need one another.

But since I feel that a major underlying message that is being sent out in spiritual circles is that everything is within and you need nothing else, I’d like to remind you why the world needs healers and spiritual guides, and why coming together has always been much more powerful than standing alone.

Because The Guru is Everywhere

Spirit is limitless and manifests in infinite ways. Not only has God gifted us with our own ability to know the truth from within but that truth and wisdom is reflected back to us all the time everywhere that we go through people, places, books, TV shows, nature, and all things. Sometimes I receive profound messages within my own dreams and meditations and others in hearing the words of my elders or peers and even in the lyrics of a sweet song.

Because spirit can take any shape or form to reach and teach us it is so important to remain open to wisdom in all the ways it greets us in life. I especially say this to those who have been hurt by leaders, teachers, and churches or spiritual communities. Anything and everything can be a vessel. Not all use their vessel for good but we all have the potential to deliver divine information to one another. Be mindful but remain open to the truth because it is all around you even in those that have come to teach us what not to do and who not to be.

Because there are comforts we’d rather not sacrifice.

As I mentioned we are all vessels and carry gifts and much potential. We are all seers and healers of some sort or art form, yet we do not all want to fast at the level as some prophets do or leave the city to relearn how to be in tune with nature in the mountains like monks. We do not all want to do what it takes to fully come into our abilities as psychics or shamans. I love being a shamanic healer and would never go back to my life before this but I would not wish some of the trials I have transformed through on others. It is not easy. Ego deaths are not pretty nor fun. I’ve given up long periods of time away from friends and family, sex, and many other life pleasures.

I believe this is true of all people in every domain. I wasn’t willing to go to university longer than the average 4 years to be a doctor. There are many paths I do not choose because there are sacrifices I’d rather not make and that is perfectly beautiful because we all have paths that we are meant to take and we all will have to make some sacrifice. Spiritual Healing work is deep and at times risky and requires going into the darkness to retrieve souls and soul medicine. There are intense places and dimensions that a healer must go spiritually and physically in order to heal themselves and others. The healers that have taken honourable paths have given up things you cannot even imagine to do what they do and be who they are in order to offer us divine wisdom and access to immense support on our healing journeys.

Because you can’t do it alone, nor see everything.

Not even healers do all of their work alone. If you look at most indigenous ceremonies and gatherings there are many healers that come together and many more helpers and members to orchestrate these powerful ceremonies. Churches have many pastors and a whole hierarchy of leadership to support the community. I even tend to want to be this superwoman figure. I desire to learn all topics and be a master of many things but it’s overwhelming and I’ve come to live this life and do much more than just study. No one does anything alone. Work is hired out, our friends help us move into our apartments, our counsellors guide us to apply for school or fix our relationships, and writers get their works edited and proofread.

All of my teachers have elders that they turn to and seek spiritual advice from. In the African traditions there are always those above us that we gain insight from and who offer a checks and balances of power and ethics. All the healers and psychics I know have their own healer and psychic. We all need help, we all have blind spots, and can’t see everything. Only the creator has that ability. Oh how I wish I could see it all. Most of my prophetic dreams and messages come through me about other people. I once asked my teacher why can’t I see more into my own life. I need my help! She explained that it was because as a healer I am here to serve. There are times when we are to be of service and times to receive. You are not on your own island and you have called certain people or experiences into your life to help in your evolution. We seem to fall into this idea that we are separate not only from God but from others. Allow yourself to ask and receive what it is that you need.

Because we need spirit and a higher sense of self.

When you go to do with a healer, shaman, or spiritual medium of some sort you are not just working or receiving from this “person”. You are also connecting with the spiritual guides and higher powers that work through them. In my spiritual tradition of the Sangomas of South Africa, the healers are guided and led by ancient ancestral healing spirits. When you make your payments in exchange for your service you are honouring and acknowledging a group of spirits that are blessing you through this work and offering you wisdom and healing. It is because of spirit that healers are able to do what they do and it is because of spirit that we seek healers. We need and crave to connect with a higher power and our higher selves. Our wellbeing and our success is related to how connected we are to our soul, our true self, our free loving creative whole selves. We live in times where our connection is constantly threatened and weakened so making that reconnection and union to the body-mind-spirit is vital.

I know that people look at healers sometimes and think that they can do the same. I have even at times looked at others and thought there must be a way to figure out what they do but this is naive and dangerous. A healer can appear to be doing simple everyday things but invoking energies that bring in power to what they do. Everything isn’t always as it seems.

I came across a beautiful piece of digital art (below) by a local artist that I feel depicts the most important part of this whole discussion about why we need healers; this image by Baba Underdog shows an aspect of what we don’t see. A man pouring water over these young girls but tuning into a power beyond this realm. These powers activate the medicine in the work that healers do. You can’t copy that, you can’t do that yourself, and it can be dangerous to just take something you see and replicate it when you don’t understand the power, the history, nor have the level of protection needed that a trained healer has taken the time to gain. Of course you can connect with your spiritual guides but you can’t connect with theirs and each guide or deity has their specialities and different forms of “medicine” that we can all benefit from. It is a blessing to be around and gain from other healers and power houses. We all have something unique to offer.

I often hear of people having extremely difficult spiritual experiences and awakenings made worse because they didn’t have the guidance or training to handle the trials, growing pains, and spiritual warfare that comes with this work. This work is sacred. This work is deeply freeing and though there is so much you can learn and do alone, there is just as much to receive and gain in working with a guide who loves you and wants you to evolve and find home within your own spirit. My teacher always says, “I’m not here to train mini me’s. I want you to surpass the work that I’ve done.” She supports me in discovering my truth for myself.

Honestly, the world needs healers for the same reason that the world needs you. Because we are all individual answers and blessings to the world’s problems and positive evolution. I imagine a time when we are all fully awake to our gifts whatever they may be and honour with gratitude all our guides, teachers, messengers, and helpers along the healing journey.

Namaste.

Recommended Articles by Gogo Thule Ngane
About the Author

Gogo Thule Ngane is a Sangoma Traditional Healer, Priestess, and Medicine Woman. She is guided by the Amadlozi, Elevated Ancestors of her lineage. Her work includes divination, traditional healing, and leads workshops, ceremonies, and retreats on ancient African healing and spirituality. She is devoted to awakening ancestral wisdom on the earth.

Journey with her at: 

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Consciousness

Why We Honour The Ancestors

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Why We Honor The Ancestors
Photo Credit: Pexels

Gogo Thule NganeGuest Writer

I think many people look at earth-based spirituality as worshiping the outside world; something outside of yourself. Spirit has shown me it’s about honouring, remembering, celebrating an aspect of myself, wisdom that is being passed on to me and that I feel called to reclaim.

Whether we hear it or not, the ancestors still speak to us from where they are, in our dreams and in the coincidences of our daily life. They have wisdom to pass on to us spiritually. We are the ancestors, and they are us. There is a lot of power on your side.

Listen, they will speak.

We honour the ancestors because we are connected…

Whether we acknowledge it or not there are ones that came before us, ones that opened the way for you to be here, ones who prayed for you before they knew you, and worked for your future.

Whether we are in tune or not, they walk among us in the spirit realm. We stand on their shoulders. They are still in our blood, in our bones, and when they heal, we are uplifted.

As Edison Agbandje, author of Ancestral Essence says, “Our ancestors hear our prayers first.”

When most hear the word ancestors, they instantly connect to their blood relatives that they may or may not of known. In indigenous traditions this word is more fluid. We have the ancestors and spiritual beings of the waters, the air, the fire, the earth, the blood ancestors of your father and mother’s lineages, elevated ancestors and the adopted ancestors or guardians who have chosen to work with you in past and present life times which come in the form of gods, goddesses, angels, spirit animals, and more.

The reason that certain animal totems and/or gods guide you is because you come from a lineage of people who worked with those energies and lifetimes of agreements to work together. We not only come into this world with physical parents and relatives but also guardians connected to our lineage, helping spirits, a powerful and huge spiritual court.

In my tradition, that of the Sangomas of South Africa, the Ancestors are the center of our work because they connect us to the rest of the spirit realm.

We honour the ancestors because what we need to heal started long before us…

They say that when we do our own inner personal healing, we heal 7 generations forward and 7 generations back. The memories, the power, traumas, pains, and wisdom of our ancestors are currently running through our blood/DNA and thus stored in our energetic/physical body.

Some of us are dealing with sadness and depression, imbalances, illnesses, phobias/mental issues, and life patterns that are connected to what our ancestors went through as well as experiences that are signs of ancestral messages. I once assisted in spiritual work with a young girl who was very sad and fussy in a way that began to concern her mother. We did an ancestral reading to find out there was a male ancestor who was having some kind of trouble that was being expressed through this young girl.

Many of us are going through life having experiences and challenges that our modern day environment can’t explain. Some are seeing, hearing, and sensing things that they can’t piece together because we no longer know how to interpret and recognize the signs and language of the ancestors nor the spirit world. Then there are those, like me, who simply felt that something in my life was missing and felt disconnected.

The fact is to ignore the ancestors is to ignore a part and aspect of yourself. It’s like to have 2 hands but not use one of them, to not nurture it, as well as to not tap into a place of power within you that we all have.

Because there is wisdom to reclaim that vibrates within us…

They walk with us every day, they see your struggles, they can see what’s in your way and constantly protect and lend us their wisdom through intuition, synchronizes, and life experiences. They are able to see what we can’t and guide us back to our higher-selves.

I am honestly fascinated and in awe of how much wisdom we walk with. As a shamanic medicine woman, I’ve been called to work with my elevated ancestors who were healers in ancient times. I once had a vision where my ancestors appeared as lions. I know this because at some point they picked up some chalk and drew their human faces on a board. I was scared initially and ran into the house when I saw them. They followed and eventually I realized they were here to guide me. First one of the lions had a wound on his shoulder. This ancestor lifted my hand up to the wound and it was healed. Then they took me to a window and showed me how to physically and spiritually float up and through the window and fly up into the sky.

This vision and many of my experiences on this journey with clients and myself has showed me how connected we are to them, how much they already have mastered and how we possess this wisdom if we make the connection, choose not to be afraid, and honour their ancient practices.

Recommended Articles by Gogo Thule Ngane
About the Author

Gogo Thule Ngane is a Sangoma Traditional Healer, Priestess, and Medicine Woman. She is guided by the Amadlozi, Elevated Ancestors of her lineage. Her work includes divination, traditional healing, and leads workshops, ceremonies, and retreats on ancient African healing and spirituality. She is devoted to awakening ancestral wisdom on the earth.

Journey with her at: 

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Consciousness

Music As Medicine

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Music As Medicine
Photo Credit: Collective Evolution

Joshua Eagle, Guest Writer

Just as letters, words and phrases carry vibrational information which transmutes out into our greater universe, so too does music. There may be no greater language with the power to break all universal vibrational communication boundaries than that of music.

Imprinted into the fabric of reality is a fluidity which at the underlying core is comprised of vibration. In this current band of reality we exist in, mediums such as color, geometry, tonality and sound, work to transmute this fluid like energy, often referred to as zero-point energy, ether, or ‘the source’, into our waking state. The act of syncopated drumming in particular is a most powerful way of drawing in this source energy into one’s mind through the creation of a repetitive pulse wave which draws in this energy into one’s individual consciousness, merging the individual mind with that of the universal mind.

In this way, instruments are photonic and vibratory transducers.

Music is Science

The field of Quantum Physics teaches that a foundational seed concept from which all other knowledge of our cosmic universe grows is that of String Theory. The notion of String Theory explains that, while our entire universe is made up of particles and their seemingly ever-unfolding plethora of sub-atomic singularities, it is only when these isolated singularities come together to form a string that intelligence is brought to life.

Whether we are examining the string of a Violin or a strand of our biologic DNA, what is found contained within is an intelligence that becomes born only after singular particles are exposed to photonic energy or photons of light, in combination with the pulse waves being emitted directly from the center of our galaxy. Contained within the frequency of cosmic light and the vibratory pulsation emanating from our galaxy’s core exists what very well may be “God’s code”. This becomes apparent when we see that just exposing our own naked skin to the complete spectrum of UV sunlight triggers over 3,000 DNA activations within our cellular biologic matrix; and this same principle goes for plants, which only after receiving photons of light and engaging in photosynthesis are capable of generating their own food, antioxidants, vitamins and phytochemicals, which we humans ingest as medicine.

It is only when isolated singularities come together to form a string that intelligence is brought to life.

Music in Shamanism

In all indigenous cultures, the medicine man, otherwise known as the Shaman, incorporates music as an integral form of medicine for the community. In areas of the world where sunlight is abundant Shamans integrate their medicine of music with specific entheogenic Shamanic plants to maximize healing benefits. However, in areas of greater northern and southern longitudes where sunlight is sparse and plants are nearly devoid, Shamans rely solely on music as their form of spiritual medicine through the use of syncopated drumming.

In Amazonian Shamanism exists the practice of singing medicine songs called Icaros to the patients or recipients of the plant medicine being given. Within these Icaros themselves, medicine is directly transmuted to the recipients through the vibrational energetic power of the Shaman. Just like when working with crystal healing, where a gem or crystal is  charged by sunlight and purified by water or sacred plant smoke, the crystal skeleton and blood of humans (which at its very nature is fluid crystalline water and crystalline bone) becomes charged by the Icaros of the Shaman. In combination with the purification of the medicinal plant smoke, this generates massive healing power within the recipient, if the shaman embodies benevolent intentions.

In this band of reality we exist in, music carries vibrational information which transmutes out into our greater universe.

Recommended Articles by Joshua Eagle
About the Author

detoxification, weight loss, mind ascension and longevity. After a decade of studying health through various modalities he received formal training from the Institute for Intergrative Nutrition as well as The Body Mind Institute where he studied under various Naturopaths, Nutritionists and healers of various holistic health systems.

He is also the author of the book Mind Nutrition: Timeless Secrets to Enhance Your Brain Daily, a guide to timeless natural health strategies, foods, herbs and exercises for improving one’s mind on a physical, emotional and energetic level.

Mind Nutrition

Joshua Eagle’s book Mind Nutrition: Timeless Secrets to Enhance Your Brain Daily is a step-by-step guide to timeless natural health strategies, foods, herbs and exercises for improving one’s mind on a physical, emotional and energetic level. It is designed for anyone looking to dive deeper into the field of holistic health and nutrition with a specific focus on the brain and its vast array of unlimited growth potential, including techniques for gaining: expanded states of intelligence, increased learning capacity and cognitive abilities, greater attention, focus, and clarity, self-actualization, and acceleration of the brain’s cellular, neuronal and synaptic operating system.

Mind Nutrition is available here on Amazon.

Please SHARE this article with your family and friends.

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Consciousness

How To Heal Your Heart

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heart heal
Photo Credit: Pexels

Joshua Eagle, Guest Writer

Love and Fear exist as the two greatest spiritual forces expressed in the duality of our current everyday lives. Likewise, the energetic vibrational frequency cast out through these two powerful states is polar opposite in nature. In embodying a state of love, the energetic chakra point of our heart begins to spin its toroidal vortex wheel at a much stronger and faster pace which grows in force and vibration over time. This allows for radiant states of joy, peace and love to unfold in our everyday lives. Yet working to heal and strengthen the love muscle of our hearts is not as simple as just pushing a button. In this article we will delve into several techniques for generating greater states of love and radiance in our lives through tapping into the power of our hearts.

Like all organs of the body, the heart is vulnerable to all things of which we consume. This consumption however is not limited to just that of food. Although food exists as one of the most significant influencers, what we consume through our mind, eyes, feelings and emotions can have just as powerful of an effect. How did you feel the last time you saw a news segment on a war going on in some part of the world? Did it generate fear in your heart and soul? Tell a vision programming exists as one of the greatest inducers of fear that is currently projected onto the mass population in the western world. This can be bypassed by simply not engaging in any type of fear-based programming. Instead, one can work to counteract this issue through simply adding in positive forms of content. These can range from inspirational books, positive documentaries and show segments, harmonic music and movies that uplift to the soul through conveying messages of positivity and hope.

The teachings of Buddhism, Hinduism, and various other spiritual cultures reveal that the food we eat is also an integral part of our emotional, mental, physical and spiritual state, but not necessarily as one might initially think. Rather than this being a result of the foods nutritional content, the food we eat affects us on a much deeper karmic and vibrational level. For example, if you eat the meat of an animal who has been raised in a factory farm, under hellish conditions, living in its own excrement with its companions and fed a diet of genetically modified corn or wheat which creates much digestive distress, only to be followed by the horror of being slaughtered by a robotic metal machine, then all of those negative emotions which this animal experienced throughout its incarnation enter into you upon consuming it. Imprinted on a molecular, energetic and cellular level into that animal were all of its life experiences. This weighs heavily on the spirit of the consumer and can only be counterbalanced through one’s personally experiencing these vibrations which goes through the cycle of life through the food chain, awaiting karmic restoration. Enlightenment is not just an ideal. It is a path of generating light within through the consumption of high vibrational photonic energy, which is light in its atomic weight.

Hearts are further deeply affected by the toxins which we ingest through the foods and products we consume. The most detrimental of these are plaque, synthetic calcium and Big Pharma medications. All physical arterial disease in fact stems from the clogging of these lifeblood veins of which plaque, calcium and other synthetic chemicals work to encrust and clog up like a coral reef. The first step to detoxifying your heart physically should be to consciously reduce the level of arterial and ventricle blockages through eating a cleaner diet. When one begins to comprise their diet of 80% wild or organic vegetables, fruits, nuts and seeds, the body can use these natural substances to purge out accumulated toxins in the body, as well as activate our body’s own powerful ability of self-healing and regeneration. Specific foods that can be added into one’s diet that add more power to the plaque and calcium nano-bacteria eradication are citric acid rich foods such as grapefruits and oranges, chanca piedra, sulphur rich foods such as garlic, onions and radishes, as well as wild harvested spring water (see www.findaspring.com to access local springs near you).

After or during the initiation of one’s physical heart detoxification one can next look into directly strengthening the heart through herbs and foods. Foods that lubricate and structurally support the heart muscles and channels are fatty fruits and vegetables such as olives, olive oil, coconut oil, durian and avocados. Medicinal herbs and foods which work to jumpstart the hearts functioning include Japanese knotweed, red grapes, hawthorn berry tea, cacao beans and last but certainly not least, San Pedro cactus preparations, only to be consumed under the guidance of a trained shaman.

While the cleansing of the heart is integral to its healing and generation of the high vibrational frequencies love, energetic and emotional blockages in other parts of the body can work to hinder high vibratory flow as well. This is where other sophisticated healing modalities come into play. Depending on the unique circumstances of one’s life, a person can literally absorb or self-create negative emotional blockages in any part of their body. While the most common area of negative emotional and energetic accumulation is the stomach region, one can work to physically purge the entire bodily system through practices such as guided juice fasting, spring water fasting, rolfing, ayahuasca, kundalini yoga, colon hydrotherapy, herbal decoction enemas, mucoid plaque cleanses and various other healing techniques. Being that all of these techniques work from different angles, they are all important to include with each other to create synergistic and integrative healing power.

After one becomes consciously aware of physical and emotional heart blockages that they may embody, the next step is taking action. To be consciously aware of one’s issues is only the first step in our never-ending journey of growth, which is life. Big Pharma medications can work like crutches to a wounded soul, but only create further work to be done in the long haul as they prevent one from truly healing through the numbing of one’s feeling senses. This undoubtedly also derails one from their heart and souls true mission in this incarnation which may be the worst consequence of all. Open up your heart to the love that is our benevolent universe, forgive those that may be under the chains of negativity and use the power of your will to ascend the power of your heart today.

Recommended Articles by Joshua Eagle
About the Author

detoxification, weight loss, mind ascension and longevity. After a decade of studying health through various modalities he received formal training from the Institute for Intergrative Nutrition as well as The Body Mind Institute where he studied under various Naturopaths, Nutritionists and healers of various holistic health systems.

He is also the author of the book Mind Nutrition: Timeless Secrets to Enhance Your Brain Daily, a guide to timeless natural health strategies, foods, herbs and exercises for improving one’s mind on a physical, emotional and energetic level.

Mind Nutrition

Joshua Eagle’s book Mind Nutrition: Timeless Secrets to Enhance Your Brain Daily is a step-by-step guide to timeless natural health strategies, foods, herbs and exercises for improving one’s mind on a physical, emotional and energetic level. It is designed for anyone looking to dive deeper into the field of holistic health and nutrition with a specific focus on the brain and its vast array of unlimited growth potential, including techniques for gaining: expanded states of intelligence, increased learning capacity and cognitive abilities, greater attention, focus, and clarity, self-actualization, and acceleration of the brain’s cellular, neuronal and synaptic operating system.

Mind Nutrition is available here on Amazon.

Please SHARE this article with your family and friends.

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